seafood
Chop Sherwood Park
dinner menu
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Miso Glazed Salmon
Jail Island salmon, served with wild rice pilaf & fresh seasonal vegetables 33.95
Nutritional Information
with wild rice
- Total Grams: 412g
- Calories: 700Cal
- Calories From Fat: 320Cal
- Total Fats: 35g
- Saturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 95mg
- Sodium: 2230mg
- Carbohydrates: 58g
- Dietary Fiber: 1g
- Sugar: 18g
- Protein: 38g
- Vitamin A: 8%
- Vitamin C: 4%
- Calcium: 0%
- Iron: 0%
Maple Bourbon Haddock
blackened & seared in maple bourbon butter, served with wild rice pilaf & fresh seasonal vegetables 28.95
Nutritional Information
- Total Grams: 436g
- Calories: 590Cal
- Calories From Fat: 160Cal
- Total Fats: 18g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 125mg
- Sodium: 1820mg
- Carbohydrates: 65g
- Dietary Fiber: 2g
- Sugar: 25g
- Protein: 39g
- Vitamin A: 25%
- Vitamin C: 10%
- Calcium: 10%
- Iron: 15%
Shrimp Linguine
fresh torn basil with capers & fresh chilies, in a lightly smoked tomato sauce 27.95
Nutritional Information
- Total Grams: 693g
- Calories: 1340Cal
- Calories From Fat: 810Cal
- Total Fats: 45g
- Saturated Fat: 34g
- Trans Fat: 0g
- Cholesterol: 425mg
- Sodium: 2410mg
- Carbohydrates: 95g
- Dietary Fiber: 6g
- Sugar: 9g
- Protein: 32g
- Vitamin A: 72%
- Vitamin C: 84%
- Calcium: 15%
- Iron: 25%
Seared Scallops
six scallops with Sicilian tomatoes & olives, served with wild rice pilaf & fresh seasonal vegetables 35.95
Nutritional Information
with wild rice
- Total Grams: 514g
- Calories: 820Cal
- Calories From Fat: 480Cal
- Total Fats: 54g
- Saturated Fat: 15g
- Trans Fat: 0g
- Cholesterol: 75mg
- Sodium: 2100mg
- Carbohydrates: 54g
- Dietary Fiber: 3g
- Sugar: 10g
- Protein: 35g
- Vitamin A: 20%
- Vitamin C: 60%
- Calcium: 6%
- Iron: 8%
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- Vegetarian menu items
- Gluten Conscious items
- Nutritional information available

Chop Steakhouse & Bar is a proud member of the Canadian Roundtable for Sustainable Beef and support a commitment to environmental, social and economic sustainability in the Canadian beef industry
For more information, visit www.crsb.ca