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Chop Halifax
SUMMER FEATURE
Cocktail
Sparkling Sangria
prosecco, apricot brandy, fresh fruit, basil (1oz) 8.75
Appetizer
Wild Mushroom & Goat Cheese Dip
truffle honey, garlic crostin 18.95
Birria Tacos
braised beef, avocado, pickled onions, cilantro, adobe broth for dipping 14.95
Entrées
Smoked Sirloin Picanha
chimichurri and Brazilian spices, served with roasted baby potatoes and fresh seasonal vegetables (7oz) 35.95
Dessert
Pineapple Upside Down Cake
rum cake with caramelized pineapple, candied pecans, caramel sauce, vanilla gelato 10.95
Appetizers
Escargot Stuffed Mushrooms
garlic & parsley butter, Asiago 12.95
Nutritional Information
1 of 2 servings
- Total Grams: 318g
- Calories: 220Cal
- Calories From Fat: 60Cal
- Total Fats: 6g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 1230mg
- Carbohydrates: 34g
- Dietary Fiber: 5g
- Sugar: 6g
- Protein: 12g
- Vitamin A: 4%
- Vitamin C: 20%
- Calcium: 4%
- Iron: 25%
Onion Rings
basil aioli 9.95
Nutritional Information
without basil aioli & ketchup dips
2 servings
- Total Grams: 164g
- Calories: 490Cal
- Calories From Fat: 220Cal
- Total Fats: 25g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 800mg
- Carbohydrates: 63g
- Dietary Fiber: 2g
- Sugar: 8g
- Protein: 8g
- Vitamin A: 0%
- Vitamin C: 4%
- Calcium: 2%
- Iron: 6%
Chicken Wings
hot or salt & pepper, served with blue cheese dip 17.95
Nutritional Information
10 wings - without blue cheese dip or wing sauce
2 servings
- Total Grams: 248g
- Calories: 740Cal
- Calories From Fat: 470Cal
- Total Fats: 52g
- Saturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 140mg
- Sodium: 840mg
- Carbohydrates: 27g
- Dietary Fiber: 2g
- Sugar: 3g
- Protein: 39g
- Vitamin A: 8%
- Vitamin C: 2%
- Calcium: 10%
- Iron: 25%
8 wings - without blue cheese dip or wing sauce
1 of 2 servings
- Total Grams: 202g
- Calories: 630Cal
- Calories From Fat: 410Cal
- Total Fats: 46g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 115mg
- Sodium: 710mg
- Carbohydrates: 22g
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 31g
- Vitamin A: 6%
- Vitamin C: 2%
- Calcium: 8%
- Iron: 20%
Vegetable Tempura
togarashi mayo 12.95
Nutritional Information
2 servings
- Total Grams: 165g
- Calories: 360Cal
- Calories From Fat: 240Cal
- Total Fats: 30g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 550mg
- Carbohydrates: 21g
- Dietary Fiber: 2g
- Sugar: 2g
- Protein: 3g
- Calcium: 4%
- Iron: 6%
- Potassium: 0%
add citrus soy dip
- Total Grams: 28g
- Calories: 40Cal
- Calories From Fat: 12Cal
- Total Fats: 2g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 410mg
- Carbohydrates: 6g
- Dietary Fiber: <1g
- Sugar: 3g
- Protein: <1g
- Vitamin A: 2%
- Vitamin C: 2%
- Calcium: 0%
- Iron: 2%
Steak Bites
sweet Dijon bbq dip, horseradish aioli 18.95
Nutritional Information
without horseradish aioli & mustard dip (1 of 2 servings)
- Total Grams: 175g
- Calories: 450Cal
- Calories From Fat: 280Cal
- Total Fats: 31g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 60mg
- Sodium: 1210mg
- Carbohydrates: 19g
- Dietary Fiber: 2g
- Sugar: 6g
- Protein: 24g
- Vitamin A: 6%
- Vitamin C: 2%
- Calcium: 2%
- Iron: 8%
Meatball in "Sunday Sauce"
100% Canadian beef, pistachio gremolata 9.95
Nutritional Information
1 serving
- Total Grams: 241g
- Calories: 440Cal
- Calories From Fat: 280Cal
- Total Fats: 31g
- Saturated Fat: 10g
- Trans Fat: 1g
- Cholesterol: 90mg
- Sodium: 840mg
- Carbohydrates: 15g
- Dietary Fiber: 3g
- Sugar: 5g
- Protein: 21g
- Calcium: 15%
- Iron: 20%
- Potassium: 15%
Wild Mushroom & Goat Cheese Dip
truffle honey, garlic crostini 18.95
Nutritional Information
- Total Grams: 160g
- Calories: 460Cal
- Total Fats: 30g
- Saturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 15mg
- Sodium: 420mg
- Carbohydrates: 36g
- Dietary Fiber: 2g
- Sugar: 5g
- Protein: 14g
- Calcium: 8%
- Iron: 15%
Ahi Tuna Tataki
togarashi mayo & tamari lime vinaigrette 17.95
Nutritional Information
1 of 2 servings
- Total Grams: 101g
- Calories: 90Cal
- Calories From Fat: 30Cal
- Total Fats: 3.5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 20mg
- Sodium: 170mg
- Carbohydrates: 3g
- Dietary Fiber: 1g
- Sugar: 1g
- Protein: 11g
- Vitamin A: 10%
- Vitamin C: 10%
- Calcium: 0%
- Iron: 2%
- Potassium: 0%
Steamed Mussels
white wine cream sauce, grape tomatoes, chilies & torn basil 15.95
Crab Cakes
served with basil aioli 16.95
Nutritional Information
2 servings
- Total Grams: 107g
- Calories: 400Cal
- Calories From Fat: 310Cal
- Total Fats: 35g
- Saturated Fat: 4.5g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 590mg
- Carbohydrates: 15g
- Dietary Fiber: 0g
- Sugar: 2g
- Protein: 7g
- Vitamin A: 10%
- Vitamin C: 10%
- Calcium: 4%
- Iron: 15%
Chili Garlic Shrimp
white wine & brandy, warm ciabatta 15.95
Nutritional Information
1 of 2 servings
- Total Grams: 159g
- Calories: 220Cal
- Calories From Fat: 50Cal
- Total Fats: 6g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 230mg
- Sodium: 910mg
- Carbohydrates: 21g
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 15g
- Vitamin A: 2%
- Vitamin C: 2%
- Calcium: 0%
- Iron: 15%
Furious Fries
porcini salt, hint of truffle, Grana Padano, rosemary, garlic 10.95
Nutritional Information
2 servings
- Total Grams: 168g
- Calories: 380Cal
- Calories From Fat: 200Cal
- Total Fats: 22g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 1290mg
- Carbohydrates: 39g
- Dietary Fiber: 3g
- Sugar: 1g
- Protein: 5g
- Calcium: 4%
- Iron: 8%
- Potassium: 8%
- Total Grams: 168g
- Calories: 310Cal
- Calories From Fat: 140Cal
- Total Fats: 16g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 5mg
- Sodium: 1220mg
- Carbohydrates: 38g
- Dietary Fiber: 3g
- Sugar: 1g
- Protein: 5g
- Calcium: 4%
- Iron: 6%
Charity Bread with Whipped Brown Butter
HELP FEED OUR COMMUNITY
For every order of Winnipeg rye bread purchased, we will give back to our
community by donating one meal to our local food bank 2.00
Nutritional Information
2 servings
- Total Grams: 56g
- Calories: 130Cal
- Calories From Fat: 5Cal
- Total Fats: 1g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 420mg
- Carbohydrates: 27g
- Dietary Fiber: 2g
- Sugar: 0g
- Protein: 5g
- Calcium: 0%
- Iron: 15%
- Potassium: 0%
Whipped brown butter
- Total Grams: 28g
- Calories: 190Cal
- Calories From Fat: 190Cal
- Total Fats: 21g
- Saturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 35mg
- Sodium: 80mg
- Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 0g
- Calcium: 0%
- Iron: 0%
- Potassium: 0%
Starters
Caesar Salad
house-made croutons, fried capers 10.95
Nutritional Information
- Total Grams: 208g
- Calories: 450Cal
- Calories From Fat: 260Cal
- Total Fats: 36g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 50mg
- Sodium: 850mg
- Carbohydrates: 18g
- Dietary Fiber: 4g
- Sugar: 2g
- Protein: 10g
- Vitamin A: 200%
- Vitamin C: 10%
- Calcium: 15%
- Iron: 10%
- Total Grams: 166g
- Calories: 200Cal
- Calories From Fat: 90Cal
- Total Fats: 12g
- Saturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 620mg
- Carbohydrates: 14g
- Dietary Fiber: 3g
- Sugar: 2g
- Protein: 9g
- Vitamin A: 200%
- Vitamin C: 8%
- Calcium: 15%
- Iron: 10%
Artisan Greens
with avocado lime vinaigrette 11.95
Nutritional Information
With Dressing
- Total Grams: 213g
- Calories: 240Cal
- Calories From Fat: 120Cal
- Total Fats: 19g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 200mg
- Carbohydrates: 16g
- Dietary Fiber: 4g
- Sugar: 10g
- Protein: 5g
- Vitamin A: 30%
- Vitamin C: 35%
- Calcium: 8%
- Iron: 10%
Without Dressing
- Total Grams: 171g
- Calories: 80Cal
- Calories From Fat: 25Cal
- Total Fats: 4g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 160mg
- Carbohydrates: 10g
- Dietary Fiber: 4g
- Sugar: 5g
- Protein: 5g
- Vitamin A: 30%
- Vitamin C: 30%
- Calcium: 8%
- Iron: 10%
Blue Cheese Wedge Salad
crumbled bacon, blue cheese dressing 12.95
Nutritional Information
Salad
- Total Grams: 204g
- Calories: 200Cal
- Calories From Fat: 130Cal
- Total Fats: 14g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 45mg
- Sodium: 480mg
- Carbohydrates: 5g
- Dietary Fiber: 2g
- Sugar: 4g
- Protein: 13g
- Vitamin A: 30%
- Vitamin C: 10%
- Calcium: 10%
- Iron: 4%
add Blue Cheese dressing
- Total Grams: 56g
- Calories: 130Cal
- Calories From Fat: 100Cal
- Total Fats: 12g
- Saturated Fat: 4.5g
- Trans Fat: 0g
- Cholesterol: 20mg
- Sodium: 460mg
- Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugar: 1g
- Protein: 3g
- Vitamin A: 20%
- Vitamin C: 8%
- Calcium: 4%
- Iron: 0%
French Onion Soup
swiss cheese crust, filone crostini 11.95
Nutritional Information
- Total Grams: 355g
- Calories: 390Cal
- Calories From Fat: 150Cal
- Total Fats: 21g
- Saturated Fat: 69g
- Trans Fat: 0g
- Cholesterol: 40mg
- Sodium: 1640mg
- Carbohydrates: 30g
- Dietary Fiber: 2g
- Sugar: 9g
- Protein: 17g
- Vitamin A: 10%
- Vitamin C: 25%
- Calcium: 30%
- Iron: 8%
- Total Grams: 320g
- Calories: 250Cal
- Calories From Fat: 100Cal
- Total Fats: 11g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 1070mg
- Carbohydrates: 26g
- Dietary Fiber: 2g
- Sugar: 7g
- Protein: 11g
- Vitamin A: 6%
- Vitamin C: 15%
- Calcium: 25%
- Iron: 4%
Lobster Chowder
lobster, shrimp & scallops, creamy broth, fresh tarragon 13.95
Nutritional Information
- Total Grams: 227g
- Calories: 310Cal
- Calories From Fat: 170Cal
- Total Fats: 20g
- Saturated Fat: 11g
- Trans Fat: 0g
- Cholesterol: 130mg
- Sodium: 840mg
- Carbohydrates: 15g
- Dietary Fiber: 0g
- Sugar: 3g
- Protein: 17g
- Vitamin A: 120%
- Vitamin C: 15%
- Calcium: 6%
- Iron: 15%
Favourites
Avocado Super Bowl
fresh greens, caulifl ower rice, crispy chickpeas, candied pumpkin seeds, avocado lime vinaigrette
chicken 23.95 | shrimp 25.95
Nutritional Information
- Total Grams: 584g
- Calories: 680Cal
- Calories From Fat: 430Cal
- Total Fats: 49g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 1130mg
- Carbohydrates: 52g
- Dietary Fiber: 19g
- Sugar: 20g
- Protein: 20g
- Calcium: 20%
- Iron: 35%
- Potassium: 25%
Oven Roasted Chicken
basil lemon pan jus, wild rice pilaf, fresh seasonal vegetables 32.95
Nutritional Information
(no rice)
- Total Grams: 388g
- Calories: 560Cal
- Calories From Fat: 230Cal
- Total Fats: 30g
- Saturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 180mg
- Sodium: 1510mg
- Carbohydrates: 16g
- Dietary Fiber: <1g
- Sugar: 1g
- Protein: 55g
- Vitamin A: 25%
- Vitamin C: 170%
- Calcium: 6%
- Iron: 15%
Baby Back Ribs
BBQ glazed, French fries, fresh seasonal vegetables
Full Rack 35.95 | Half Rack 28.95
Nutritional Information
FULL (no sides)
- Total Grams: 1073g
- Calories: 960Cal
- Calories From Fat: 440Cal
- Total Fats: 48g
- Saturated Fat: 18g
- Trans Fat: 0g
- Cholesterol: 190mg
- Sodium: 3230mg
- Carbohydrates: 67g
- Dietary Fiber: 0g
- Sugar: 58g
- Protein: 53g
- Vitamin A: 10%
- Vitamin C: 25%
- Calcium: 2%
- Iron: 10%
HALF (no sides)
- Total Grams: 537g
- Calories: 480Cal
- Calories From Fat: 220Cal
- Total Fats: 24g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 95mg
- Sodium: 1610mg
- Carbohydrates: 34g
- Dietary Fiber: 0g
- Sugar: 29g
- Protein: 26g
- Vitamin A: 6%
- Vitamin C: 10%
- Calcium: 2%
- Iron: 4%
Chop Salad
bacon, egg, blue cheese, avocado, basil, tomatoes, lemon vinaigrette
Chicken 22.95 | Steak 25.95
Nutritional Information
- Total Grams: 466g
- Calories: 810Cal
- Calories From Fat: 680Cal
- Total Fats: 66g
- Saturated Fat: 16.5g
- Trans Fat: 0g
- Cholesterol: 250mg
- Sodium: 1430mg
- Carbohydrates: 30g
- Dietary Fiber: 11g
- Sugar: 15g
- Protein: 32g
- Vitamin A: 280%
- Vitamin C: 110%
- Calcium: 33%
- Iron: 20%
Without Dressing
- Total Grams: 416g
- Calories: 580Cal
- Calories From Fat: 410Cal
- Total Fats: 45g
- Saturated Fat: 14g
- Trans Fat: 0g
- Cholesterol: 250mg
- Sodium: 1230mg
- Carbohydrates: 19g
- Dietary Fiber: 11g
- Sugar: 5g
- Protein: 32g
- Vitamin A: 280%
- Vitamin C: 110%
- Calcium: 25%
- Iron: 20%
The Chop Burger
sustainable, 100% Canadian fresh ground chuck, aged white cheddar, bacon, toasted brioche bun, served with French fries 20.95
Nutritional Information
No Sides
- Total Grams: 415g
- Calories: 1160Cal
- Calories From Fat: 710Cal
- Total Fats: 81g
- Saturated Fat: 26g
- Trans Fat: 0g
- Cholesterol: 170mg
- Sodium: 3200mg
- Carbohydrates: 51g
- Dietary Fiber: 3g
- Sugar: 11g
- Protein: 54g
- Vitamin A: 80%
- Vitamin C: 20%
- Calcium: 30%
- Iron: 30%
Fish
Pistachio Crusted Cod
lemon tarragon cream, wild rice pilaf, fresh seasonal vegetables 35.95
Nutritional Information
with wild rice
- Total Grams: 490g
- Calories: 710Cal
- Calories From Fat: 340Cal
- Total Fats: 39g
- Saturated Fat: 16g
- Trans Fat: 0.5g
- Cholesterol: 155mg
- Sodium: 2700mg
- Carbohydrates: 48g
- Dietary Fiber: 3g
- Sugar: 4g
- Protein: 42g
- Calcium: 8%
- Iron: 15%
- Potassium: 15%
Miso Glazed Salmon
wild rice pilaf, fresh seasonal vegetables 34.95
Nutritional Information
with wild rice
- Total Grams: 412g
- Calories: 700Cal
- Calories From Fat: 320Cal
- Total Fats: 35g
- Saturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 95mg
- Sodium: 2230mg
- Carbohydrates: 58g
- Dietary Fiber: 1g
- Sugar: 18g
- Protein: 38g
- Vitamin A: 8%
- Vitamin C: 4%
- Calcium: 0%
- Iron: 0%
Shrimp Linguine
fresh torn basil, capers, chilies, lightly smoked tomato sauce 28.95
Nutritional Information
- Total Grams: 817g
- Calories: 1330Cal
- Calories From Fat: 790Cal
- Total Fats: 89g
- Saturated Fat: 34g
- Trans Fat: 0g
- Cholesterol: 290mg
- Sodium: 2660mg
- Carbohydrates: 98g
- Dietary Fiber: 8g
- Sugar: 12g
- Protein: 36g
- Calcium: 8%
- Iron: 20%
- Potassium: 25%
Seared Scallops
six scallops, Sicilian tomatoes, olives, wild rice pilaf, fresh seasonal vegetables 36.95
Nutritional Information
with wild rice
- Total Grams: 514g
- Calories: 820Cal
- Calories From Fat: 480Cal
- Total Fats: 54g
- Saturated Fat: 15g
- Trans Fat: 0g
- Cholesterol: 75mg
- Sodium: 2100mg
- Carbohydrates: 54g
- Dietary Fiber: 3g
- Sugar: 10g
- Protein: 35g
- Vitamin A: 20%
- Vitamin C: 60%
- Calcium: 6%
- Iron: 8%
Half Lobster
fresh Atlantic half lobster, warm clarified butter, wild rice pilaf, fresh seasonal vegetables 39.95
Plant Based
Plant based menu items can be vegan with a few modifications.
Grilled Tofu Steak
miso glazed, cauliflower rice, fresh seasonal vegetables 23.95
Nutritional Information
with cauli rice
- Total Grams: 427g
- Calories: 630Cal
- Calories From Fat: 340Cal
- Total Fats: 42g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 1130mg
- Carbohydrates: 52g
- Dietary Fiber: 19g
- Sugar: 20g
- Protein: 20g
- Calcium: 20%
- Iron: 35%
- Potassium: 10%
Beyond Meat Burger
aged cheddar, mushrooms, toasted brioche bun, French fries 20.95
Avocado Bowl With Miso Tofu
fresh greens, cauliflower rice, crispy chickpeas, candied pumpkin seeds, avocado lime vinaigrette 22.95
Tomato Basil Linguine
fresh torn basil, capers, chilies, smoked tomato sauce 21.95
Nutritional Information
- Total Grams: 652g
- Calories: 1170Cal
- Calories From Fat: 700Cal
- Total Fats: 79g
- Saturated Fat: 32g
- Trans Fat: 0g
- Cholesterol: 120mg
- Sodium: 1080mg
- Carbohydrates: 99g
- Dietary Fiber: 8g
- Sugar: 12g
- Protein: 19g
- Calcium: 25%
- Iron: 25%
- Potassium: 8%
Vegan
- Total Grams: 625g
- Calories: 770Cal
- Calories From Fat: 300Cal
- Total Fats: 33g
- Saturated Fat: 3g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 1080mg
- Carbohydrates: 99g
- Dietary Fiber: 8g
- Sugar: 13g
- Protein: 19g
- Calcium: 15%
- Iron: 25%
- Potassium: 6%
Prime Rib
Proudly serving premium Canadian beef
Prime Rib
Slow roasted with rock salt, cracked pepper, fresh rosemary & thyme, served with horseradish & au jus.
Served with fresh seasonal vegetables, plus your choice of Yukon gold mashed potatoes, wild rice pilaf, loaded baked potato or French fries.
Regular 36.95 | Large 41.95
Nutritional Information
Prime Rib (large 13oz)
- Total Grams: 439g
- Calories: 1400Cal
- Calories From Fat: 1090Cal
- Total Fats: 121g
- Saturated Fat: 50g
- Trans Fat: 0g
- Cholesterol: 265mg
- Sodium: 3890mg
- Carbohydrates: 13g
- Dietary Fiber: 1g
- Sugar: 3g
- Protein: 63g
- Vitamin A: 0%
- Vitamin C: 50%
- Calcium: 0%
- Iron: 40%
Prime Rib (medium 9oz)
- Total Grams: 283g
- Calories: 840Cal
- Calories From Fat: 840Cal
- Total Fats: 74g
- Saturated Fat: 31g
- Trans Fat: 0g
- Cholesterol: 160mg
- Sodium: 1350mg
- Carbohydrates: 5g
- Dietary Fiber: <1g
- Sugar: 0g
- Protein: 38g
- Vitamin A: 0%
- Vitamin C: 45%
- Calcium: 0%
- Iron: 20%
- Potassium: 20%
Chop Experience
Add a starter soup or salad to any steak or prime rib entrée 8.00
Steaks
Seasoned with Old Chicago steak spice & seared in an 1800°F infrared grill to create a perfect crust.
Served with fresh seasonal vegetables, plus your choice of side.
Top Sirloin
7 oz 32.95
Nutritional Information (No Sides)
- Total Grams: 216g
- Calories: 540Cal
- Calories From Fat: 200Cal
- Total Fats: 41g
- Saturated Fat: 16g
- Trans Fat: 0g
- Cholesterol: 165mg
- Sodium: 790mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 40g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 4%
- Iron: 15%
Filet Mignon
7 oz 43.95
Nutritional Information (No Sides)
- Total Grams: 215g
- Calories: 580Cal
- Calories From Fat: 340Cal
- Total Fats: 38g
- Saturated Fat: 14g
- Trans Fat: 0g
- Cholesterol: 175mg
- Sodium: 820mg
- Carbohydrates: < 1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 56g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 2%
- Iron: 40%
Flat Iron Steak
8 oz 34.95
Nutritional Information (No Sides)
- Total Grams: 287g
- Calories: 690Cal
- Total Fats: 47g
- Saturated Fat: 15g
- Trans Fat: 1g
- Cholesterol: 230mg
- Sodium: 1370mg
- Carbohydrates: 4g
- Dietary Fiber: <1g
- Sugar: <1g
- Protein: 63g
- Calcium: 6%
- Iron: 40%
Centre Cut New York
11 oz 42.95
Nutritional Information (No Sides)
- Total Grams: 357g
- Calories: 630Cal
- Calories From Fat: 400Cal
- Total Fats: 34g
- Saturated Fat: 11g
- Trans Fat: 0g
- Cholesterol: 180mg
- Sodium: 860mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 78g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 0%
- Iron: 50%
Smoked Rib Eye
13 oz 48.95
Nutritional Information (No Sides)
- Total Grams: 412g
- Calories: 740Cal
- Calories From Fat: 900Cal
- Total Fats: 43g
- Saturated Fat: 15g
- Trans Fat: 1.5g
- Cholesterol: 270mg
- Sodium: 910mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 87g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 2%
- Iron: 45%
Bone-in Rib Eye
28 oz
The perfect steak to share, served with fresh seasonal vegetables & your choice of side 89.95
Nutritional Information (No Sides)
1 of 2 servings
- Total Grams: 273g
- Calories: 940Cal
- Total Fats: 56g
- Saturated Fat: 21g
- Trans Fat: 2.5g
- Cholesterol: 325mg
- Sodium: 10mg
- Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 59g
- Calcium: 8%
- Iron: 15%
Add a steak topper for 3.50
Classic Béarnaise
Blue Cheese
Peppercorn Sauce
Chimichurri
Roasted Garlic & Shallots
Nutritional Information (No Sides)
Chimichurri (1.5oz)
- Total Grams: 43g
- Calories: 130Cal
- Calories From Fat: 120Cal
- Total Fats: 13g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 270mg
- Carbohydrates: 3g
- Dietary Fiber: <1g
- Sugar: <1g
- Protein: <1g
- Calcium: 0%
- Iron: 2%
- Potassium: 0%
Red Wine Demi
- Total Grams: 28g
- Calories: 25Cal
- Calories From Fat: 15Cal
- Total Fats: 2g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: <5mg
- Sodium: 170mg
- Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 0g
- Calcium: 0%
- Iron: 0%
- Potassium: 0%
Chop Experience
Add a starter soup or salad to any steak or prime rib entrée 8.00
Steak & Seafood
Steak Oscar
garlic shrimp, seared scallops, béarnaise sauce, top sirloin 7 oz 44.95
Nutritional Information
- Total Grams: 455g
- Calories: 990Cal
- Total Fats: 78g
- Saturated Fat: 34g
- Trans Fat: 0g
- Cholesterol: 410mg
- Sodium: 2350mg
- Carbohydrates: 5g
- Dietary Fiber: 0g
- Sugar: 1g
- Protein: 69g
- Calcium: 8%
- Iron: 20%
Steak & Shrimp
sautéed garlic shrimp, top sirloin 7 oz 43.95
Nutritional Information
- Total Grams: 400g
- Calories: 730Cal
- Total Fats: 53g
- Saturated Fat: 18g
- Trans Fat: 0g
- Cholesterol: 350mg
- Sodium: 2220mg
- Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 59g
- Calcium: 8%
- Iron: 15%
Steak & Lobster
petite Atlantic lobster tails, garlic butter, top sirloin 52.95
Nutritional Information
- Total Grams: 285g
- Calories: 600Cal
- Total Fats: 41g
- Saturated Fat: 16g
- Trans Fat: 0g
- Cholesterol: 270mg
- Sodium: 1050mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 50g
- Calcium: 8%
- Iron: 20%
Great With Steaks
Cauliflower Rice
2.50
Sautéed Mushrooms
6.95
Nutritional Information
- Total Grams: 222g
- Calories: 390Cal
- Calories From Fat: 190Cal
- Total Fats: 39g
- Saturated Fat: 4.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 620mg
- Carbohydrates: 7g
- Dietary Fiber: 2g
- Sugar: 4g
- Protein: 6g
- Vitamin A: 6%
- Vitamin C: 8%
- Calcium: 2%
- Iron: 6%
Broccolini
brown butter, lemon, pistachio 9.95
Nutritional Information
1 serving
- Total Grams: 186g
- Calories: 190Cal
- Calories From Fat: 120Cal
- Total Fats: 13g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 20mg
- Sodium: 490mg
- Carbohydrates: 13g
- Dietary Fiber: 2g
- Sugar: 4g
- Protein: 6g
- Calcium: 8%
- Iron: 8%
- Potassium: 0%
Garlic Shrimp
13.50
Nutritional Information
- Total Grams: 177g
- Calories: 190Cal
- Calories From Fat: 100Cal
- Total Fats: 11g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 380mg
- Sodium: 1360mg
- Carbohydrates: 1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 20g
- Vitamin A: 200%
- Vitamin C: 4%
- Calcium: 0%
- Iron: 0%
Seared Scallops
13.50
Nutritional Information
- Total Grams: 113g
- Calories: 200Cal
- Calories From Fat: 120Cal
- Total Fats: 14g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 1160mg
- Carbohydrates: 4g
- Dietary Fiber: 0g
- Sugar: 2g
- Protein: 16g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 0%
- Iron: 2%
Scallop & Shrimp Oscar
13.95
Nutritional Information
- Total Grams: 455g
- Calories: 990Cal
- Total Fats: 78g
- Saturated Fat: 34g
- Trans Fat: 0g
- Cholesterol: 410mg
- Sodium: 2350mg
- Carbohydrates: 5g
- Dietary Fiber: 0g
- Sugar: 1g
- Protein: 69g
- Calcium: 8%
- Iron: 20%
Fresh Atlantic Half Lobster
22.95
Kids Menu
All of our junior menu items come with one side, a beverage & ice cream dessert, for guests 12 & under, unless otherwise indicated.
Pasta
linguine, alfredo sauce & garlic toast 12.95
Nutritional Information
(no sides)
- Total Grams: 494g
- Calories: 1160Cal
- Total Fats: 81g
- Saturated Fat: 29g
- Trans Fat: 0.5g
- Cholesterol: 95mg
- Sodium: 1890mg
- Carbohydrates: 84g
- Dietary Fiber: 4g
- Sugar: 12g
- Protein: 28g
- Calcium: 45%
- Iron: 10%
Burger & Fries
12.95
Nutritional Information
(no sides)
- Total Grams: 260g
- Calories: 700Cal
- Total Fats: 41g
- Saturated Fat: 15g
- Trans Fat: 0g
- Cholesterol: 125mg
- Sodium: 1100mg
- Carbohydrates: 41g
- Dietary Fiber: 1g
- Sugar: 7g
- Protein: 38g
- Calcium: 20%
- Iron: 25%
Chicken Fingers & Fries
12.95
Nutritional Information
(no sides)
- Total Grams: 194g
- Calories: 520Cal
- Total Fats: 31g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 45mg
- Sodium: 1380mg
- Carbohydrates: 34g
- Dietary Fiber: 11g
- Sugar: 7g
- Protein: 25g
- Calcium: 4%
- Iron: 20%
Salmon
served with fresh seasonal vegetables + your choice of French fries, Yukon gold mashed potatoes, wild rice pilaf or a baked potato 16.95
Nutritional Information
(no sides)
- Total Grams: 170g
- Calories: 350Cal
- Total Fats: 23g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 95mg
- Sodium: 100mg
- Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 35g
- Calcium: 2%
- Iron: 20%
Steak
sliced flat iron, served with fresh seasonal vegetables + your choice of French fries, Yukon gold mashed potatoes, wild rice pilaf or a baked potato 16.95
Nutritional Information
(no sides)
- Total Grams: 135g
- Calories: 290Cal
- Total Fats: 16g
- Saturated Fat: 7g
- Trans Fat: 0.5g
- Cholesterol: 130mg
- Sodium: 1490mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 35g
- Calcium: 2%
- Potassium: 20%
Desserts
Pineapple Upside Down Cake
rum cake with caramelized pineapple, candied pecans, caramel sauce, vanilla gelato 10.95
Nutritional Information
2 servings
- Total Grams: 150g
- Calories: 450Cal
- Total Fats: 23g
- Saturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 55mg
- Sodium: 200mg
- Carbohydrates: 51g
- Dietary Fiber: 0g
- Sugar: 45g
- Protein: 5g
- Calcium: 6%
- Iron: 6%
Crème Brûlée
vanilla custard under caramelized sugar 9.95
Nutritional Information
1 of 2 servings
- Total Grams: 138g
- Calories: 420Cal
- Calories From Fat: 320Cal
- Total Fats: 36g
- Saturated Fat: 24g
- Trans Fat: 0g
- Cholesterol: 290mg
- Sodium: 190mg
- Carbohydrates: 20g
- Dietary Fiber: 0g
- Sugar: 20g
- Protein: 5g
- Vitamin A: 35%
- Vitamin C: 0%
- Calcium: 8%
- Iron: 4%
Mini Crème Brûlée
5.00
Nutritional Information
- Total Grams: 75g
- Calories: 280Cal
- Calories From Fat: 210Cal
- Total Fats: 24g
- Saturated Fat: 16g
- Trans Fat: 0g
- Cholesterol: 195mg
- Sodium: 130mg
- Carbohydrates: 13g
- Dietary Fiber: 0g
- Sugar: 13g
- Protein: 3g
- Vitamin A: 20%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 2%
Flourless Chocolate Torte
Amaretto mousse, chocolate ganache & vanilla anglaise 10.95
Nutritional Information
1 of 2 servings
- Total Grams: 149g
- Calories: 500Cal
- Calories From Fat: 370Cal
- Total Fats: 41g
- Saturated Fat: 25g
- Trans Fat: 0g
- Cholesterol: 175mg
- Sodium: 140mg
- Carbohydrates: 33g
- Dietary Fiber: 0g
- Sugar: 28g
- Protein: 6g
- Vitamin A: 30%
- Vitamin C: 6%
- Calcium: 6%
- Iron: 4%
Mini Flourless Chocolate Torte
6.00
Nutritional Information
- Total Grams: 184g
- Calories: 630Cal
- Calories From Fat: 480Cal
- Total Fats: 53g
- Saturated Fat: 33g
- Trans Fat: 0g
- Cholesterol: 220mg
- Sodium: 150mg
- Carbohydrates: 36g
- Dietary Fiber: <1g
- Sugar: 31g
- Protein: 6g
- Vitamin A: 40%
- Vitamin C: 6%
- Calcium: 8%
- Iron: 6%
New York Cheesecake with Seasonal Fruit
slow baked & infused with ice wine & ginger 9.95
Nutritional Information
- Total Grams: 151g
- Calories: 340Cal
- Calories From Fat: 200Cal
- Total Fats: 23g
- Saturated Fat: 13g
- Trans Fat: 0g
- Cholesterol: 110mg
- Sodium: 360mg
- Carbohydrates: 40g
- Dietary Fiber: 3g
- Sugar: 26g
- Protein: 7g
- Vitamin A: 4%
- Vitamin C: 20%
- Calcium: 2%
- Iron: 2%
Mini New York Cheesecake with Seasonal Fruit
5.00
Nutritional Information
- Total Grams: 132g
- Calories: 310Cal
- Total Fats: 17g
- Saturated Fat: 10g
- Trans Fat: 0.5g
- Cholesterol: 85mg
- Sodium: 250mg
- Carbohydrates: 34g
- Dietary Fiber: 3g
- Sugar: 24g
- Protein: 6g
- Calcium: 6%
- Iron: 4%
Dessert Trio
mini versions of our Crème Brûlée, Flourless Chocolate Torte & New York Cheesecake with Seasonal Fruit 15.95
Nutritional Information
- Total Grams: 150g
- Calories: 510Cal
- Calories From Fat: 340Cal
- Total Fats: 38g
- Saturated Fat: 24g
- Trans Fat: 0g
- Cholesterol: 185mg
- Sodium: 170mg
- Carbohydrates: 35g
- Dietary Fiber: 2g
- Sugar: 29g
- Protein: 6g
- Vitamin A: 20%
- Vitamin C: 10%
- Calcium: 8%
- Iron: 15%
Liquid Desserts
Grand Espresso Martini
vodka, Grand Marnier, Averna amaro, espresso (1.5oz) 12.50
Taylor Fladgate
10 year (2 oz) 12.00
Taylor Fladgate
20 year (2 oz) 17.00
Grappa
Sarpa di Poli (1 oz) 10.50
Courvoisier VSOP
(1 oz) 16.00
Hennessy VSOP
(1oz) 18.50
Rémy Martin XO
(1 oz) 33.00
Averna Amaro
(1 oz) 10.00
Specialty Coffees
Baileys Coffee
with real whipped cream (1 oz) 9.75
Spanish Coffee
brandy, Kahlúa & coffee with real whipped cream (1 oz) 9.75
Monte Cristo
Grand Marnier, Kahlúa & coffee with real whipped cream (1 oz) 9.75
European Coffees
Espresso
4.75
Cappuccino
5.75
Latte
5.75
Mochaccino
5.75
Freshly Squeezed
Grapefruit Soda
fresh squeezed grapefruit juice, grapefruit simple syrup, soda 5.25
Lemonade
house-made with fresh squeezed lemons 5.25
Lunch Starters
French Onion Soup
swiss cheese crust, filone crostini 11.95
Nutritional Information
- Total Grams: 320g
- Calories: 250Cal
- Calories From Fat: 100Cal
- Total Fats: 11g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 1070mg
- Carbohydrates: 26g
- Dietary Fiber: 2g
- Sugar: 7g
- Protein: 11g
- Vitamin A: 6%
- Vitamin C: 15%
- Calcium: 25%
- Iron: 4%
Lobster Chowder
13.95
Furious Fries
porcini salt, hint of truffle, Grana Padano, rosemary, garlic 10.95
Nutritional Information
(1 of 2 servings)
- Total Grams: 168g
- Calories: 380Cal
- Total Fats: 22g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 1290mg
- Carbohydrates: 39g
- Dietary Fiber: 3g
- Sugar: 1g
- Protein: 5g
- Calcium: 4%
- Iron: 8%
Onion Rings
basil aioli 9.95
Meatball in "Sunday Sauce"
sustainable 100% Canadian beef, Grana Padano, pistachio gremolata 9.95
Nutritional Information
(1 serving)
- Total Grams: 241g
- Calories: 440Cal
- Total Fats: 31g
- Saturated Fat: 10g
- Trans Fat: 1g
- Cholesterol: 90mg
- Sodium: 840mg
- Carbohydrates: 15g
- Dietary Fiber: 3g
- Sugar: 5g
- Protein: 21g
- Calcium: 15%
- Iron: 20%
Chicken Wings
hot or salt & pepper 17.95
Nutritional Information
10 wings
- Total Grams: 248g
- Calories: 740Cal
- Calories From Fat: 470Cal
- Total Fats: 52g
- Saturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 140mg
- Sodium: 840mg
- Carbohydrates: 27g
- Dietary Fiber: 2g
- Sugar: 3g
- Protein: 39g
- Vitamin A: 8%
- Vitamin C: 2%
- Calcium: 10%
- Iron: 25%
8 wings - without blue cheese dip or wing sauce
1 of 2 servings
- Total Grams: 202g
- Calories: 630Cal
- Calories From Fat: 410Cal
- Total Fats: 46g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 115mg
- Sodium: 710mg
- Carbohydrates: 22g
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 31g
- Vitamin A: 6%
- Vitamin C: 2%
- Calcium: 8%
- Iron: 20%
Steak Bites
sweet Dijon bbq dip, horseradish aioli 18.95
Nutritional Information
without horseradish aioli & mustard dip
1 of 2 servings
- Total Grams: 175g
- Calories: 450Cal
- Calories From Fat: 280Cal
- Total Fats: 31g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 60mg
- Sodium: 1210mg
- Carbohydrates: 19g
- Dietary Fiber: 2g
- Sugar: 6g
- Protein: 24g
- Vitamin A: 6%
- Vitamin C: 2%
- Calcium: 2%
- Iron: 8%
Vegetable Tempura
togarashi mayo 12.95
Nutritional Information
1 of 2 servings
- Total Grams: 165g
- Calories: 360Cal
- Calories From Fat: 180Cal
- Total Fats: 30g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 550mg
- Carbohydrates: 21g
- Dietary Fiber: 2g
- Sugar: 2g
- Protein: 3g
- Vitamin A: 70%
- Vitamin C: 60%
- Calcium: 4%
- Iron: 6%
add citrus soy dip
- Total Grams: 28g
- Calories: 40Cal
- Calories From Fat: 12Cal
- Total Fats: 2g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 410mg
- Carbohydrates: 6g
- Dietary Fiber: <1g
- Sugar: 3g
- Protein: <1g
- Vitamin A: 2%
- Vitamin C: 2%
- Calcium: 0%
- Iron: 2%
Crab Cakes
basil aioli 16.95
Nutritional Information
1 of 2 servings
- Total Grams: 107g
- Calories: 340Cal
- Calories From Fat: 250Cal
- Total Fats: 28g
- Saturated Fat: 3g
- Trans Fat: 0g
- Cholesterol: 30mg
- Sodium: 700mg
- Carbohydrates: 15g
- Dietary Fiber: <1g
- Sugar: 2g
- Protein: 6g
- Vitamin A: 10%
- Vitamin C: 10%
- Calcium: 2%
- Iron: 15%
Ahi Tuna Tataki
togarashi mayo, tamari lime vinaigrette 17.95
Nutritional Information
1 of 2 servings
- Total Grams: 101g
- Calories: 90Cal
- Calories From Fat: 30Cal
- Total Fats: 3.5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 20mg
- Sodium: 170mg
- Carbohydrates: 3g
- Dietary Fiber: 1g
- Sugar: 1g
- Protein: 11g
- Vitamin A: 4%
- Vitamin C: 20%
- Calcium: 0%
- Iron: 2%
- Potassium: 0%
Chili Garlic Shrimp
white wine & brandy, warm ciabatta 15.95
Nutritional Information
1 of 2 servings
- Total Grams: 159g
- Calories: 220Cal
- Calories From Fat: 50Cal
- Total Fats: 6g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 230mg
- Sodium: 910mg
- Carbohydrates: 21g
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 15g
- Vitamin A: 2%
- Vitamin C: 2%
- Calcium: 0%
- Iron: 15%
Wild Mushroom & Goat Cheese Dip
truffle honey, garlic crostini 18.95
Mussels & Frites
white wine cream sauce, grape tomatoes, chilies, basil 19.95
Greens
Blue Cheese Wedge Salad
iceberg wedge, crumbled bacon, blue cheese dressing 12.95
Nutritional Information
- Total Grams: 260g
- Calories: 330Cal
- Calories From Fat: 230Cal
- Total Fats: 26g
- Saturated Fat: 11g
- Trans Fat: 0g
- Cholesterol: 65mg
- Sodium: 940mg
- Carbohydrates: 8g
- Dietary Fiber: 2g
- Sugar: 4g
- Protein: 17g
- Vitamin A: 30%
- Vitamin C: 10%
- Calcium: 20%
- Iron: 4%
- Total Grams: 204g
- Calories: 200Cal
- Calories From Fat: 130Cal
- Total Fats: 14g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 45mg
- Sodium: 480mg
- Carbohydrates: 5g
- Dietary Fiber: 2g
- Sugar: 3g
- Protein: 13g
- Vitamin A: 20%
- Vitamin C: 8%
- Calcium: 10%
- Iron: 4%
Chicken Caesar Salad
croutons, crumbled bacon, Grana Padano 19.95
Nutritional Information
With Dressing
- Total Grams: 490g
- Calories: 1130Cal
- Calories From Fat: 620Cal
- Total Fats: 89g
- Saturated Fat: 14g
- Trans Fat: 0g
- Cholesterol: 185mg
- Sodium: 1760mg
- Carbohydrates: 28g
- Dietary Fiber: 7g
- Sugar: 3g
- Protein: 53g
- Vitamin A: 300%
- Vitamin C: 15%
- Calcium: 26%
- Iron: 27%
Without Dressing
- Total Grams: 406g
- Calories: 620Cal
- Total Fats: 37g
- Saturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 135mg
- Sodium: 1310mg
- Carbohydrates: 20g
- Dietary Fiber: 5g
- Sugar: 3g
- Protein: 50g
- Vitamin A: 300%
- Vitamin C: 10%
- Calcium: 22%
- Iron: 23%
Chop Salad
bacon, egg, blue cheese, avocado, basil, tomatoes, lemon vinaigrette
Chicken 22.95 | Steak 25.95
Nutritional Information
With Dressing
- Total Grams: 472g
- Calories: 830Cal
- Calories From Fat: 700Cal
- Total Fats: 72g
- Saturated Fat: 17g
- Trans Fat: 0g
- Cholesterol: 250mg
- Sodium: 1510mg
- Carbohydrates: 23g
- Dietary Fiber: 11g
- Sugar: 8g
- Protein: 32g
- Vitamin A: 280%
- Vitamin C: 50%
- Calcium: 25%
- Iron: 20%
Without Dressing
- Total Grams: 416g
- Calories: 580Cal
- Calories From Fat: 450Cal
- Total Fats: 45g
- Saturated Fat: 14g
- Trans Fat: 0g
- Cholesterol: 250mg
- Sodium: 1230mg
- Carbohydrates: 19g
- Dietary Fiber: 11g
- Sugar: 5g
- Protein: 32g
- Vitamin A: 280%
- Vitamin C: 45%
- Calcium: 25%
- Iron: 20%
Avocado Super Bowl
fresh greens, avocado,
crispy chickpeas, candied
pumpkin seeds, cauliflower rice,
lime vinaigrette
Vegan upon request
Chicken 23.95
Salmon 25.95
Nutritional Information
- Total Grams: 584g
- Calories: 680Cal
- Total Fats: 49g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 1130mg
- Carbohydrates: 52g
- Dietary Fiber: 19g
- Sugar: 20g
- Protein: 20g
- Calcium: 20%
- Iron: 35%
Steak & Frites
Served with French fries & arugula
Substitute sweet potato fries, onion rings or soup for an additional charge
Ask your server how we can make your steak gluten conscious
Steak Sandwich
top sirloin, beefsteak tomatoes, crispy onion rings 7 oz 28.95
Nutritional Information
- Total Grams: 656g
- Calories: 1210Cal
- Calories From Fat: 490Cal
- Total Fats: 54g
- Saturated Fat: 11g
- Trans Fat: 0.5g
- Cholesterol: 105mg
- Sodium: 2820mg
- Carbohydrates: 117mg
- Dietary Fiber: 7g
- Sugar: 6g
- Protein: 60g
- Vitamin A: 110%
- Vitamin C: 20%
- Calcium: 6%
- Iron: 60%
Top Sirloin
7 oz 28.95
Nutritional Information
- Total Grams: 423g
- Calories: 790Cal
- Calories From Fat: 410Cal
- Total Fats: 45g
- Saturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 105mg
- Sodium: 1820mg
- Carbohydrates: 46g
- Dietary Fiber: 3g
- Sugar: 2g
- Protein: 48g
- Vitamin A: 30%
- Vitamin C: 8%
- Calcium: 4%
- Iron: 30%
without steak spice & garlic butter
- Total Grams: 203g
- Calories: 310Cal
- Calories From Fat: 120Cal
- Total Fats: 14g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 105mg
- Sodium: 115mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 44g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 25%
Flat Iron Steak
sliced with chimichurri 9oz 30.95
Nutritional Information
- Total Grams: 553g
- Calories: 1120Cal
- Total Fats: 66g
- Saturated Fat: 14g
- Trans Fat: 1.5g
- Cholesterol: 220mg
- Sodium: 3840mg
- Carbohydrates: 65g
- Dietary Fiber: 5g
- Sugar: 3g
- Protein: 68g
- Calcium: 6%
- Iron: 50%
Prime Rib
horseradish & au jus 8 oz 32.95
Nutritional Information
- Total Grams: 485g
- Calories: 1280Cal
- Calories From Fat: 920Cal
- Total Fats: 102g
- Saturated Fat: 34g
- Trans Fat: 0g
- Cholesterol: 160mg
- Sodium: 2300mg
- Carbohydrates: 49g
- Dietary Fiber: 4g
- Sugar: 2g
- Protein: 41g
- Vitamin A: 20%
- Vitamin C: 10%
- Calcium: 0%
- Iron: 30%
Centre Cut New York
11 oz 38.95
Nutritional Information
without steak spice & garlic butter
- Total Grams: 345g
- Calories: 550Cal
- Calories From Fat: 230Cal
- Total Fats: 25g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 180mg
- Sodium: 200mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 78g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 2%
- Iron: 50%
Filet Mignon
7 oz 39.95
Nutritional Information
- Total Grams: 395g
- Calories: 1060Cal
- Calories From Fat: 680Cal
- Total Fats: 76g
- Saturated Fat: 23g
- Trans Fat: 0g
- Cholesterol: 155mg
- Sodium: 1800mg
- Carbohydrates: 46g
- Dietary Fiber: 3g
- Sugar: 2g
- Protein: 47g
- Vitamin A: 30%
- Vitamin C: 8%
- Calcium: 2%
- Iron: 40%
without steak spice & garlic butter
- Total Grams: 176g
- Calories: 440Cal
- Calories From Fat: 230Cal
- Total Fats: 26g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 155mg
- Sodium: 470mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 48g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 2%
- Iron: 35%
Smoked Rib Eye
13 oz 44.95
Nutritional Information
- Total Grams: 593g
- Calories: 1100Cal
- Calories From Fat: 1060Cal
- Total Fats: 64g
- Saturated Fat: 17g
- Trans Fat: 1.5g
- Cholesterol: 255mg
- Sodium: 1910mg
- Carbohydrates: 46g
- Dietary Fiber: 3g
- Sugar: 2g
- Protein: 85g
- Vitamin A: 30%
- Vitamin C: 8%
- Calcium: 4%
- Iron: 50%
Grilled Tofu "Steak"
miso glazed 23.95
Nutritional Information
- Total Grams: 427g
- Calories: 630Cal
- Total Fats: 42g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 1450mg
- Carbohydrates: 32g
- Dietary Fiber: 4g
- Sugar: 18g
- Protein: 39g
- Calcium: 20%
- Iron: 35%
Handhelds
Served with a choice of French fries, caesar salad or artisan greens.
Substitute sweet potato fries, onion rings or soup for an additional charge.
Gluten-free bun, add 2.00
Chicken Avocado BLT
bacon, arugula, tomatoes, basil aioli, rustic ciabatta 18.95
Nutritional Information
- Total Grams: 533g
- Calories: 1150Cal
- Calories From Fat: 710Cal
- Total Fats: 81g
- Saturated Fat: 17g
- Trans Fat: 0g
- Cholesterol: 135mg
- Sodium: 1510mg
- Carbohydrates: 63g
- Dietary Fiber: 11g
- Sugar: 5g
- Protein: 43g
- Vitamin A: 35%
- Vitamin C: 60%
- Calcium: 8%
- Iron: 35%
Prime Beef Dip
slow roasted prime rib, French baguette, horseradish, au jus 20.95
Nutritional Information
- Total Grams: 299g
- Calories: 810Cal
- Calories From Fat: 450Cal
- Total Fats: 50g
- Saturated Fat: 20g
- Trans Fat: 0g
- Cholesterol: 105mg
- Sodium: 1580mg
- Carbohydrates: 53g
- Dietary Fiber: 3g
- Sugar: 3g
- Protein: 33g
- Vitamin A: 2%
- Vitamin C: 15%
- Calcium: 4%
- Iron: 40%
Nashville Chicken Sandwich
spicy fried chicken, southern slaw, pickled fresno chilies 19.95
Nutritional Information
- Total Grams: 374g
- Calories: 780Cal
- Calories From Fat: 450Cal
- Total Fats: 47g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 50mg
- Sodium: 1669mg
- Carbohydrates: 65g
- Dietary Fiber: 6g
- Sugar: 13g
- Protein: 25g
- Vitamin A: 30%
- Vitamin C: 30%
- Calcium: 10%
- Iron: 30%
Lunch Combo
½ Chicken Avocado BLT or ½ Prime Beef Dip + choice of side 15.95
Beyond Meat Burger
plant based patty, aged white cheddar, special sauce, sautéed mushrooms, toasted brioche bun 20.95
Nutritional Information
- Total Grams: 410g
- Calories: 1090Cal
- Total Fats: 84g
- Saturated Fat: 18g
- Trans Fat: 0.5g
- Cholesterol: 20mg
- Sodium: 1900mg
- Carbohydrates: 54g
- Dietary Fiber: 6g
- Sugar: 11g
- Protein: 33g
- Calcium: 15%
- Iron: 50%
The Chop Burger
100% Canadian fresh ground chuck, aged cheddar, bacon, toasted brioche bun 20.95
Nutritional Information
(no sides)
- Total Grams: 415g
- Calories: 1160Cal
- Total Fats: 81g
- Saturated Fat: 26g
- Trans Fat: 0g
- Cholesterol: 170mg
- Sodium: 3200mg
- Carbohydrates: 51g
- Dietary Fiber: 3g
- Sugar: 11g
- Protein: 54g
- Calcium: 30%
- Iron: 30%
Kids Lunch
All of our junior menu items come with one side, a beverage & ice cream dessert, for guests 12 & under, unless otherwise indicated.
Pasta
linguine, alfredo sauce & garlic toast 12.95
Nutritional Information
(no sides)
- Total Grams: 494g
- Calories: 1160Cal
- Total Fats: 81g
- Saturated Fat: 29g
- Trans Fat: 0.5g
- Cholesterol: 95mg
- Sodium: 1890mg
- Carbohydrates: 84g
- Dietary Fiber: 4g
- Sugar: 12g
- Protein: 28g
- Calcium: 45%
- Iron: 10%
Burger & Fries
12.95
Nutritional Information
(no sides)
- Total Grams: 260g
- Calories: 700Cal
- Total Fats: 41g
- Saturated Fat: 15g
- Trans Fat: 0g
- Cholesterol: 125mg
- Sodium: 1100mg
- Carbohydrates: 41g
- Dietary Fiber: 1g
- Sugar: 7g
- Protein: 38g
- Calcium: 20%
- Iron: 25%
Chicken Fingers & Fries
12.95
Nutritional Information
(no sides)
- Total Grams: 194g
- Calories: 520Cal
- Total Fats: 31g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 45mg
- Sodium: 1380mg
- Carbohydrates: 34g
- Dietary Fiber: 11g
- Sugar: 7g
- Protein: 25g
- Calcium: 4%
- Iron: 20%
Salmon
served with fresh seasonal vegetables + your choice of French fries, Yukon gold mashed potatoes, wild rice pilaf or a baked potato 16.95
Nutritional Information
(no sides)
- Total Grams: 170g
- Calories: 350Cal
- Total Fats: 23g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 95mg
- Sodium: 100mg
- Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 35g
- Calcium: 2%
- Iron: 20%
Steak
sliced flat iron, served with fresh seasonal vegetables + your choice of French fries, Yukon gold mashed potatoes, wild rice pilaf or a baked potato 16.95
Nutritional Information
(no sides)
- Total Grams: 135g
- Calories: 290Cal
- Total Fats: 16g
- Saturated Fat: 7g
- Trans Fat: 0.5g
- Cholesterol: 130mg
- Sodium: 1490mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 35g
- Calcium: 2%
- Potassium: 20%
Daily Drink Features
Monday
Caesars (1oz) $8.50
Tuesday
Cherry Blossom Mojito (1oz) $8.50
Wednesday
Chop Mule (1oz) $8.50
Thursday
Smoked Old Fashioned (2oz) $13.50
Friday
Fresh Squeezed Greyhound (1oz) $8.25
Saturday
Mile High G&T (1oz) $9.50
Sunday
$2 Off Local Draft Beer
Bubbles By The Glass
Silterra
Prosecco on Tap, Italy
5oz :: 8
Whites & Rosé By The Glass
Sterling Vintner’s Collection
Chardonnay, USA
5oz :: 9¾
8oz :: 14¼
750ml :: 45
Aveleda
Vinho Verde, Portugal
5oz :: 9
8oz :: 13¼
750ml :: 42
Mercator Compass
Dry Rosé, Nova Scotia
5oz :: 9¾
8oz :: 14¼
750ml :: 45
Montalto
Pinot Grigio, Italy
5oz :: 8¾
8oz :: 12½
750ml :: 40
Jacob’s Creek
Moscato, Australia
5oz :: 8½
8oz :: 12¼
750ml :: 39
Domaine de Grand Pré
Tidal Bay, Nova Scotia
5oz :: 11½
8oz :: 16¾
750ml :: 53
Matua
Sauvignon Blanc, New Zealand
5oz :: 12
9oz :: 17½
750ml :: 56
Reds By The Glass
19 Crimes
Shiraz, Australia
5oz :: 11½
8oz :: 16¾
750ml :: 53
Robert Mondavi Private Selection
Pinot Noir, USA
5oz :: 11¼
8oz :: 16¼
750ml :: 52
Trapiche Broquel
Malbec, Argentina
5oz :: 9¾
8oz :: 14¼
750ml:: 45
Jackson-Triggs
Merlot, Canada
5oz :: 7½
8oz :: 10¾
Pepperwood Grove
Old Vine Zinfandel, USA
5oz :: 10½
8oz :: 15½
750ml :: 49
Montalto
Cabernet Sauvignon Nero d’Avola, Italy
5oz :: 8¾
8oz :: 12½
750ml :: 40
Luckett Vineyards Phone Box Red
Luckett Vineyards Phone Box Red, Nova Scotia, CAN
5oz :: 12½
8oz :: 18¼
750ml :: 58
Draft
Big Life Amber Ale
British Columbia (16oz) 9
Coors Light
Canada (16oz) 8 ¾
Blue Moon
USA (16oz) 9 ¼
Fine Company Rotating Tap
Moncton (16oz) 9 ¼
Stella Artois
Belgium (50cl) 11 ½
Local Rotating IPA
Bottles & Cans
Molson Canadian
Canada (341ml) 7 ¼
Budweiser
USA (341 m) 7 ¼
Bud Light
USA (341 m) 7 ¼
Alexander Keith’s IPA
Halifax (341ml) 7 ¾
Corona
Mexico (330ml) 8 ¼
Heineken
Holland (330ml) 8 ¼
Peroni
Italy (330ml) 8 ¼
Guinness
Ireland (500ml) 10
Strongbow Cider
United Kingdom (500ml) 9 ½
Heineken 00
Holland
Non-Alcoholic (330ml) 6 ½
Single Malt Scotch
Glenfiddich
12yr 1oz 10 ½
Talisker
10yr (1oz) 13 ½
Dalwhinnie
15yr (1oz) 14
Glenfiddich Solera
15yr (1oz) 14 ½
Laphroaig
10yr 1oz 16
Oban
14yr (1oz) 17
Lagavulin
16yr (1oz) 21
The Macallan Rare Cask
(1oz) 39
Blended Scotch
Johnnie Walker Red
(1oz) 9 ½
Johnnie Walker Black
(1oz) 12
Johnnie Walker Blue
(1oz) 35
Whiskeys
Bulleit
(1oz) 9 ¾
Maker’s Mark
(1oz) 11
Woodford Reserve
(1oz) 11 ¾
Basil Hayden
(1oz) 12 ½
Jameson
(1oz) 9 ½
Glen Breton Rare
(1oz) 13 ½
Tequila
Espolòn Blanco
(1oz) 10
Don Julio Blanco
(1oz) 12 ½
Patron Silver
(1oz) 13 ½
Casamigos Reposado
(1oz) 14 ½
Patron Añejo
(1oz) 18 ½
Modern Cocktails
Sparkling Sangria
prosecco, apricot brandy, fresh fruit, basil (1oz) 8 ¾
Chop Mule on Tap
Absolut vodka, fresh lime, Muddlers ginger beer (1oz) 9 ¾
Fresh Squeezed Greyhound
fresh squeezed grapefruit juice, grapefruit infused vodka, sparkling water (1oz) 9 ½
Cherry Blossom Mojito
white rum, Luxardo cherry liqueur, butterfly blossom tea, fresh yuzu, mint (1oz) 10
Pink Lemonade
raspberry liqueur, Limoncello, house-made lemonade, soda, raspberry sorbet (1oz) 10 ¼
Mile High G&T
Aviation gin, light cucumber tonic, orange bitters, fresh shaved cucumber (1oz) 10 ½
Tony Mendez
Espolon Blanco tequila, maraschino liqueur, fresh lemon, egg white, toasted rosemary (1½ oz) 13 ½
Classic Cocktails
Chop Caesar
Valentina hot sauce, pepperoni, dill pickle (1oz) 9 ½
Grand Espresso Martini
vodka, Grand Marnier, Averna amaro, espresso (1½ oz) 12 ½
Aperol Spritz
Aperol, sparkling wine, soda (2oz) 12 ½
Whiskey Smash
Bulleit bourbon, pineapple juice & syrup, lemon juice, fresh mint (2oz) 14 ¼
Negroni
Beefeater gin, Cinzano, Campari (2oz) 14 ½
Smoked Old Fashioned
Lot No. 40 rye whisky, Angostura & orange bitters, Demerara, smoked to order with Canadian Cedar (2oz) 15
Cabernet Sauvignon
Montalto
Cabernet Sauvignon Nero d’Avola, Italy
5oz :: 18¾
8oz :: 12½
750ml :: 40
Beringer Knights Valley
Cabernet Sauvignon, Sonoma County, USA
750ml :: 85
The Show
Cabernet Sauvignon, USA
5oz :: 12½
8oz :: 18¼
750ml :: 58
Liberty School
Cabernet Sauvignon, Paso Robles, USA
5oz :: 13¾
8oz :: 20
750ml :: 64
J. Lohr Seven Oaks
Cabernet Sauvignon, USA
750ml :: 66
Tom Gore
Cabernet Sauvignon, USA
750ml :: 74
Beringer Knights Valley
Cabernet Sauvignon, Sonoma County, USA
750ml :: 85
Duckhorn Vineyards
Cabernet Sauvignon, Napa Valley, USA
750ml :: 198
Silver Oak
Cabernet Sauvignon, Alexander Valley, USA
750ml :: 260
Unique Reds
Root 1
Carménère, Chile
750ml :: 48
19 Crimes
Shiraz, Australia
5oz :: 11½
8oz :: 16¾
750ml :: 53
Peter Lehmann The Barossan
Shiraz, Australia
750ml :: 60
Trivento Reserve
Malbec, Argentina
750ml :: 40
Trapiche Broquel
Malbec, Argentina
5oz :: 9¾
8oz :: 14¼
750ml :: 45
Old World Classics
Folonari
Valpolicella Ripasso Classico, Italy
5oz :: 11½
8oz :: 17
750ml :: 54
Campo Viejo
Rioja Reserva, Spain
750ml :: 60
Mouton Cadet
Bordeaux, France
750ml :: 52
Gabbiano
Chianti Classico, Italy
750ml :: 58
Masi Costasera
Amarone Classico, Italy
750ml :: 98
Batasiolo
Barolo, Italy
750ml :: 85
Fontanafredda Serralunga d’Alba
Barolo, Italy
750ml :: 125
Bubbles & Rosé
Silterra
Prosecco on Tap, Italy
5oz :: 8
Mionetto Treviso
Prosecco, Italy
750ml :: 50
Benjamin Bridge Nova 7
Sparkling, Nova Scotia
750ml :: 58
Dom Pérignon Bru
Champagne, France
750ml :: 430
Mionetto Treviso
Prosecco, Italy
750ml :: 50
Moët & Chandon Brut Impérial
Champagne, France
750ml :: 160
Pinot Gris & Riesling
Relax
Riesling, Germany
750ml :: 43
140 Sauv Blanc
Santa Carolina Reserva, CHI
750ml :: 36
Sauvignon Blanc
Santa Carolina
Sauvignon Blanc Reserva, Chile
750ml :: 36
Matua
Sauvignon Blanc, New Zealand
5oz :: 12
8oz :: 17½
750ml :: 56
Chardonnay
Sterling Vintner’s Collection
Chardonnay, USA
5oz :: 9¾
8oz :: 14¼
750ml :: 45
Aromatic Whites
Aveleda
Vinho Verde, Portugal
5oz :: 9
8oz :: 13¼
750ml :: 42
Jacob’s Creek
Moscato, Australia
5oz :: 8½
8oz :: 12¼
750ml :: 39
Domaine de Grand Pré
Tidal Bay, Nova Scotia
5oz :: 11½
8oz :: 16¾
750ml :: 53
Pinot Noir
Erath
Pinot Noir, Oregon, USA
750ml :: 79
Meiomi
Pinot Noir, USA
750ml :: 68
Robert Mondavi Private Selection
Pinot Noir, USA
5oz ::11¼
8oz :: 16¼
750ml :: 52
Merlot
Zinfandel
Pepperwood Grove
Old Vine Zinfandel, USA
5oz :: 10½
8oz :: 15½
750ml :: 49
7 Deadly Zins
Old Vine Zinfandel, Lodi, USA
750ml :: 63
Blends
Breakfast
Yogurt & Granola Parfait
with fresh fruit & almonds 12.95
Nutritional Information
- Total Grams: 428g
- Calories: 870Cal
- Calories From Fat: 250Cal
- Total Fats: 28g
- Saturated Fat: 20g
- Trans Fat: 0g
- Cholesterol: 10mg
- Sodium: 210mg
- Carbohydrates: 140g
- Dietary Fiber: 15g
- Sugar: 68g
- Protein: 24g
- Vitamin A: 10%
- Vitamin C: 90%
- Calcium: 35%
- Iron: 30%
Two Eggs with Style
two eggs any style, sausage or bacon, breakfast potatoes, toast & fresh fruit 16.95
Nutritional Information
*includes toast & potatoes
- Total Grams: 526g
- Calories: 1240Cal
- Calories From Fat: 730Cal
- Total Fats: 82g
- Saturated Fat: 26g
- Trans Fat: 0g
- Cholesterol: 475mg
- Sodium: 1830mg
- Carbohydrates: 88g
- Dietary Fiber: 9g
- Sugar: 8g
- Protein: 35g
- Vitamin A: 20%
- Vitamin C: 15%
- Calcium: 10%
- Iron: 40%
Artisan Bagel with Smoked Salmon
crushed avocado, soft boiled egg, capers & cream cheese 14.95
Nutritional Information
- Total Grams: 390g
- Calories: 880Cal
- Calories From Fat: 480Cal
- Total Fats: 55g
- Saturated Fat: 19g
- Trans Fat: 0g
- Cholesterol: 275mg
- Sodium: 1910mg
- Carbohydrates: 67g
- Dietary Fiber: 13g
- Sugar: 11g
- Protein: 37g
- Vitamin A: 10%
- Vitamin C: 15%
- Calcium: 10%
- Iron: 25%
Bacon & Aged White Cheddar Omelette
with breakfast potatoes, toast & fresh fruit 17.95
Nutritional Information
- Total Grams: 346g
- Calories: 860Cal
- Calories From Fat: 670Cal
- Total Fats: 75g
- Saturated Fat: 26g
- Trans Fat: 1g
- Cholesterol: 1075mg
- Sodium: 1240mg
- Carbohydrates: 3g
- Dietary Fiber: <1g
- Sugar: 2g
- Protein: 44g
- Vitamin A: 60%
- Vitamin C: 2%
- Calcium: 40%
- Iron: 35%
Eggs Benedict
two poached eggs with bacon & house-made hollandaise on a toasted english muffin with breakfast potatoes & fresh fruit 18.50
Nutritional Information
- Total Grams: 252g
- Calories: 680Cal
- Calories From Fat: 470Cal
- Total Fats: 52g
- Saturated Fat: 28g
- Trans Fat: 0g
- Cholesterol: 585mg
- Sodium: 1520mg
- Carbohydrates: 30g
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 23g
- Vitamin A: 35%
- Vitamin C: 0%
- Calcium: 25%
- Iron: 30%
Kids' Breakfast
Kids’ Pancakes
buttermilk pancakes with fresh berries 11.95
Nutritional Information
- Total Grams: 361g
- Calories: 700Cal
- Calories From Fat: 230Cal
- Total Fats: 26g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 30mg
- Sodium: 900mg
- Carbohydrates: 102g
- Dietary Fiber: 5g
- Sugar: 37g
- Protein: 16g
- Vitamin A: 0%
- Vitamin C: 100%
- Calcium: 15%
- Iron: 35%
Kids’ Breakfast
one egg any style, your choice of sausage or bacon, breakfast potatoes & toast 11.95
Nutritional Information
incl. toast & potatoes
- Total Grams: 361g
- Calories: 1000Cal
- Calories From Fat: 630Cal
- Total Fats: 71g
- Saturated Fat: 30g
- Trans Fat: 0g
- Cholesterol: 305mg
- Sodium: 1830mg
- Carbohydrates: 73g
- Dietary Fiber: 9g
- Sugar: 12g
- Protein: 19g
- Vitamin A: 30%
- Vitamin C: 140%
- Calcium: 10%
- Iron: 25%
Breakfast Sides
Fresh Fruit
6.95
Nutritional Information
- Total Grams: 328g
- Calories: 150Cal
- Calories From Fat: 5Cal
- Total Fats: 0.5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Carbohydrates: 37g
- Dietary Fiber: 6g
- Sugar: 26g
- Protein: 3g
- Vitamin A: 10%
- Vitamin C: 190%
- Calcium: 8%
- Iron: 4%
Bacon
3.95
Nutritional Information
- Total Grams: 57g
- Calories: 230Cal
- Calories From Fat: 200Cal
- Total Fats: 23g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 50mg
- Sodium: 540mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: <1g
- Protein: 6g
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 0%
- Iron: 4%
Sausages
3.95
Nutritional Information
- Total Grams: 59g
- Calories: 250Cal
- Calories From Fat: 210Cal
- Total Fats: 24g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 45mg
- Sodium: 430mg
- Carbohydrates: 1g
- Dietary Fiber: 0g
- Sugar: <1g
- Protein: 7g
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 0%
- Iron: 4%
Toast
multigrain or sourdough 3.95
Nutritional Information
- Total Grams: 100g
- Calories: 320Cal
- Calories From Fat: 120Cal
- Total Fats: 14g
- Saturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 30mg
- Sodium: 280mg
- Carbohydrates: 40g
- Dietary Fiber: 4g
- Sugar: 4g
- Protein: 8g
- Vitamin A: 8%
- Vitamin C: 0%
- Calcium: 4%
- Iron: 15%
Bagel
assorted flavours with cream cheese 4.95
Nutritional Information
- Total Grams: 157g
- Calories: 440Cal
- Calories From Fat: 150Cal
- Total Fats: 16g
- Saturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 55mg
- Sodium: 650mg
- Carbohydrates: 60g
- Dietary Fiber: 2g
- Sugar: 7g
- Protein: 16g
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 8%
- Iron: 30%
Breakfast Freshly Squeezed
Grapefruit Soda
fresh squeezed grapefruit juice, grapefruit simple syrup, soda 4.95
Lemonade
house-made with fresh squeezed lemons 4.95
Breakfast Coffee & Tea
Coffee
3.95
Tea
3.95
Espresso
4.50
Cappuccino
4.50
Latte
5.50
Happy Hour
EVERY DAY 3 PM - 6 PM & 10 PM - CLOSE | LOUNGE ONLY
Wine
Montalto Pinot Grigio or Cab Sauv, ITA (5oz) 6
Matua Valley, Sauv Blanc, NZL (5oz) 10
The Show, Cab Sauv, USA (5oz) 10
Prosecco
On Tap (5oz) 6
Big Life™ Amber
(16oz) 6
Stella Artois
(50cl) 9
Chop Mule
On Tap (1oz) 6
THE 75s
(1oz) 7.50
FRENCH 75 | Aviation gin, lemon, agave nectar, prosecco
KENTUCKY 75 | Evan Williams bourbon, lemon, agave nectar,
orange bitters, prosecco
ROYAL 75 | Chambord Royale, lemon, agave nectar,
Angostura, prosecco
Small Plates
Furious Fries
5
Broccolini
7
Steak Bites
7
Vegetable Tempura
7
Ahi Tuna Tataki
7
Meatball in Sunday Sauce
7
Crab Cakes
10
Chili Garlic Shrimp
10
½ Prime Beef Dip w/ French Fries
10
Icon Legend
- Vegetarian menu items
- Gluten Conscious items
- Nutritional information available
Chop Steakhouse & Bar is a proud member of the Canadian Roundtable for Sustainable Beef and support a commitment to environmental, social and economic sustainability in the Canadian beef industry
For more information, visit www.crsb.ca