Appetizers

Chop Calgary, Barlow
Dinner Menu

View Sub Categories

Escargot Stuffed Mushrooms

nutritional information

drenched in garlic & parsley butter with Asiago cheese 11.95

Nutritional Information

1 of 2 servings

  • Total Grams: 318g
  • Calories: 220Cal
  • Calories From Fat: 60Cal
  • Total Fats: 6g
  • Saturated Fat: 0.5g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 1230mg
  • Carbohydrates: 34g
  • Dietary Fiber: 5g
  • Sugar: 6g
  • Protein: 12g
  • Vitamin A: 4%
  • Vitamin C: 20%
  • Calcium: 4%
  • Iron: 25%

Pulled Chicken Tacos

nutritional information

house-smoked pulled chicken, fresh guacamole, crumbled feta 11.95

Nutritional Information

  • Total Grams: 68g
  • Calories: 150Cal
  • Calories From Fat: 70Cal
  • Total Fats: 8g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Cholesterol: 50mg
  • Sodium: 270mg
  • Carbohydrates: 7g
  • Dietary Fiber: <1g
  • Sugar: <1g
  • Protein: 11g
  • Vitamin A: 15%
  • Vitamin C: 4%
  • Calcium: 4%
  • Iron: 6%

Steakhouse Cheese Toast

menu indicator nutritional information

a gratinéed blend of aged artisan cheeses 7.95

Nutritional Information

1 of 2 servings

  • Total Grams: 110g
  • Calories: 420Cal
  • Calories From Fat: 260Cal
  • Total Fats: 29g
  • Saturated Fat: 11g
  • Trans Fat: 0g
  • Cholesterol: 30mg
  • Sodium: 1020mg
  • Carbohydrates: 25g
  • Dietary Fiber: 1g
  • Sugar: 1g
  • Protein: 15g
  • Vitamin A: 15%
  • Vitamin C: 6%
  • Calcium: 30%
  • Iron: 10%

Onion Rings

menu indicator nutritional information

crispy onion rings served with lemon truffle aioli 9.95

Nutritional Information

without truffle oil aioli & ketchup dips

1 of 2 servings

  • Total Grams: 156g
  • Calories: 450Cal
  • Calories From Fat: 200Cal
  • Total Fats: 22g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 1820mg
  • Carbohydrates: 59g
  • Dietary Fiber: 2g
  • Sugar: 7g
  • Protein: 7g
  • Vitamin A: 2%
  • Vitamin C: 6%
  • Calcium: 2%
  • Iron: 6%

Fire Roasted Chicken Wings

nutritional information

Parmesan bacon, hot or bourbon glaze
8pc 13.95 12pc 17.95

Nutritional Information

12 wings - without blue cheese dip or wing sauce

1 of 2 servings

  • Total Grams: 304g
  • Calories: 970Cal
  • Calories From Fat: 650Cal
  • Total Fats: 72g
  • Saturated Fat: 13g
  • Trans Fat: 0,5g
  • Cholesterol: 170mg
  • Sodium: 1000mg
  • Carbohydrates: 32g
  • Dietary Fiber: 2g
  • Sugar: 3g
  • Protein: 46g
  • Vitamin A: 8%
  • Vitamin C: 2%
  • Calcium: 10%
  • Iron: 25%

8 wings - without blue cheese dip or wing sauce

1 of 2 servings

  • Total Grams: 202g
  • Calories: 630Cal
  • Calories From Fat: 410Cal
  • Total Fats: 46g
  • Saturated Fat: 9g
  • Trans Fat: 0g
  • Cholesterol: 115mg
  • Sodium: 710mg
  • Carbohydrates: 22g
  • Dietary Fiber: 1g
  • Sugar: 2g
  • Protein: 31g
  • Vitamin A: 6%
  • Vitamin C: 2%
  • Calcium: 8%
  • Iron: 20%

Beef Carpaccio

nutritional information

seared tenderloin, capers, arugula, lemon truffle aioli, extra virgin olive oil & shaved Grana Padano 17.95

Nutritional Information

1 of 2 servings

  • Total Grams: 87g
  • Calories: 220Cal
  • Calories From Fat: 130Cal
  • Total Fats: 15g
  • Saturated Fat: 4.5g
  • Trans Fat: 0g
  • Cholesterol: 25mg
  • Sodium: 880mg
  • Carbohydrates: 14g
  • Dietary Fiber: 1g
  • Sugar: <1g
  • Protein: 8g
  • Vitamin A: 6%
  • Vitamin C: 2%
  • Calcium: 6%
  • Iron: 10%

Vegetable Tempura

menu indicator nutritional information

broccolini, carrot & asparagus in a light crispy batter with wasabi aioli & citrus soy 9.95

Nutritional Information

1 of 2 servings

  • Total Grams: 133g
  • Calories: 220Cal
  • Calories From Fat: 140Cal
  • Total Fats: 15g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 830mg
  • Carbohydrates: 19g
  • Dietary Fiber: 2g
  • Sugar: 2g
  • Protein: 3g
  • Vitamin A: 80%
  • Vitamin C: 40%
  • Calcium: 2%
  • Iron: 8%

Prime Rib Yorkies

nutritional information

shaved, slow roasted prime rib, horseradish aioli, au jus, crispy onions 14.95

Nutritional Information

1 of 2 servings

  • Total Grams: 169g
  • Calories: 260Cal
  • Calories From Fat: 140Cal
  • Total Fats: 15g
  • Saturated Fat: 3g
  • Trans Fat: 0g
  • Cholesterol: 115mg
  • Sodium: 660mg
  • Carbohydrates: 14g
  • Dietary Fiber: <1g
  • Sugar: 2g
  • Protein: 16g
  • Vitamin A: 6%
  • Vitamin C: 4%
  • Calcium: 6%
  • Iron: 10%

Steak Bites

nutritional information

marinated bites of steak, served with sweet Dijon bbq dip & horseradish aioli 16.95

Nutritional Information

without horseradish aioli & mustard dip (1 of 2 servings)

  • Total Grams: 175g
  • Calories: 450Cal
  • Calories From Fat: 280Cal
  • Total Fats: 31g
  • Saturated Fat: 5g
  • Trans Fat: 0g
  • Cholesterol: 60mg
  • Sodium: 1210mg
  • Carbohydrates: 19g
  • Dietary Fiber: 2g
  • Sugar: 6g
  • Protein: 24g
  • Vitamin A: 6%
  • Vitamin C: 2%
  • Calcium: 2%
  • Iron: 8%

Ahi Tuna Tataki

nutritional information

wasabi aioli, togarashi, daikon radish, fresh chilies, edamame & soy garlic lime vinaigrette 16.95

Nutritional Information

1 of 2 servings

  • Total Grams: 102g
  • Calories: 130Cal
  • Calories From Fat: 60Cal
  • Total Fats: 6g
  • Saturated Fat: 0.5g
  • Trans Fat: 0g
  • Cholesterol: 15mg
  • Sodium: 680mg
  • Carbohydrates: 10g
  • Dietary Fiber: 1g
  • Sugar: 6g
  • Protein: 2g
  • Vitamin A: 4%
  • Vitamin C: 20%
  • Calcium: 4%
  • Iron: 4%

Crab Cakes

nutritional information

with a corn flake crust, served with chipotle lime aioli 14.95

Nutritional Information

1 of 2 servings

  • Total Grams: 107g
  • Calories: 340Cal
  • Calories From Fat: 250Cal
  • Total Fats: 28g
  • Saturated Fat: 3g
  • Trans Fat: 0g
  • Cholesterol: 30mg
  • Sodium: 700mg
  • Carbohydrates: 15g
  • Dietary Fiber: <1g
  • Sugar: 2g
  • Protein: 6g
  • Vitamin A: 10%
  • Vitamin C: 10%
  • Calcium: 2%
  • Iron: 15%

Chili Garlic Prawns

nutritional information

sautéed prawns in white wine & brandy with warm ciabatta & caramelized lemon 14.95

Nutritional Information

1 of 2 servings

  • Total Grams: 159g
  • Calories: 220Cal
  • Calories From Fat: 50Cal
  • Total Fats: 6g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Cholesterol: 230mg
  • Sodium: 910mg
  • Carbohydrates: 21g
  • Dietary Fiber: 1g
  • Sugar: 2g
  • Protein: 15g
  • Vitamin A: 2%
  • Vitamin C: 2%
  • Calcium: 0%
  • Iron: 15%

Lobster, Scallop & Gorgonzola Dip

nutritional information

with mushrooms, served with focaccia crostini 17.95

Nutritional Information

1 of 2 servings

  • Total Grams: 127g
  • Calories: 280Cal
  • Calories From Fat: 150Cal
  • Total Fats: 17g
  • Saturated Fat: 8g
  • Trans Fat: 0g
  • Cholesterol: 50mg
  • Sodium: 810mg
  • Carbohydrates: 21g
  • Dietary Fiber: 1g
  • Sugar: 3g
  • Protein: 10g
  • Vitamin A: 15%
  • Vitamin C: 10%
  • Calcium: 15%
  • Iron: 8%

Menu Downloads

Icon Legend

menu indicator - Vegetarian with some modifications from our kitchen
menu indicator - Gluten Conscious items
menu indicator - Nutritional information available

Chop Menu - Appetizers
Lobster Grill is Back Until August 28th

Crack open our Lobster Grill Feature Menu until August 28th (at participating locations) and indulge in a selection of dishes that marry the best of land and sea, including East Coast Lobster Rolls and Bacon Wrapped Steak Medallions with a Lobster Topper!

Find Out More
Lobster Grill is Back Starting July 12th
Enter to Win Steak & Lobster for a Year

We’re giving you and your plus one the chance to win Steak & Lobster for a year at any Chop location across Canada! Enter today!

Enter Now
Enter to Win Steak & Lobster for a Year
SIP SOME SUNSHINE AT CHOP THIS SUMMER!

With our California Red or Moscato White house-made Sangria, Strongbow Cider or Stiegl Radler, we’re pressing fresh fruit into summer’s best drinks just in time for the sunny season!

Find Out More
Sangria Summer Is Here!