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Chop Edmonton, Downtown
Features
Kampachi Tartare*
Sushi grade yellowtail with tamari, citrus & avocado 20.95
Dry Aged New York Strip
10oz dry aged New York, served with your choice of Yukon gold mashed potatoes, wild rice pilaf, loaded baked potato, French fries & fresh seasonal vegetables 54.95
Tomahawk Rib Eye For Two
45oz long bone rib eye, served with Yukon gold mashed potatoes & fresh seasonal vegetables, plus your choice of chimichurri, bearnaise or peppercorn sauce 150.00
Fresh Catch
ask your server about our daily catch MP
*Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness
Holiday Feature Menu
WINE
LIBERTY SCHOOL
Cab Sauv, California
Complex & fruit forward, with notes of black currant, plum & cherry
6oz :: 13.25
9oz :: 19.50
750ml :: 57.00
COCKTAIL & BEER
S’MORES OLD FASHIONED :: 2oz 14.00
Lot 40 Rye Whisky, house-made s’more syrup, chocolate bitters, torched marshmallow
STELLA ARTOIS :: 50cl 9.75
Belgium
Chop has teamed up with Stella Artois to donate $1 from every pint sold to local food banks across Canada from November 5th – December 31st, 2020
FOOD
BEEF TARTARE* :: 17.95
Hand chopped Certified Angus Beef®, served with crostinis
NEW YORK STRIPLOIN PICANHA :: 42.95
10 oz
Smoked New York Striploin, chimichurri and Brazilian spices. Served with seasonal vegetables, plus your choice of Yukon gold mashed potatoes, wild rice pilaf, loaded baked potato, or French fries
*Consuming raw or undercooked meats, poultry, seafood, shellfish,or eggs may increase your risk of foodborne illness
Appetizers
Escargot Stuffed Mushrooms
drenched in garlic & parsley butter, with Asiago cheese 12.95
Nutritional Information
1 of 2 servings
- Total Grams: 318g
- Calories: 220Cal
- Calories From Fat: 60Cal
- Total Fats: 6g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 1230mg
- Carbohydrates: 34g
- Dietary Fiber: 5g
- Sugar: 6g
- Protein: 12g
- Vitamin A: 4%
- Vitamin C: 20%
- Calcium: 4%
- Iron: 25%
Onion Rings
served with basil aioli 9.95
Nutritional Information
without basil aioli & ketchup dips
2 servings
- Total Grams: 164g
- Calories: 490Cal
- Calories From Fat: 220Cal
- Total Fats: 25g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 800mg
- Carbohydrates: 63g
- Dietary Fiber: 2g
- Sugar: 8g
- Protein: 8g
- Vitamin A: 0%
- Vitamin C: 4%
- Calcium: 2%
- Iron: 6%
Chicken Wings
hot or salt & pepper, served with blue cheese dip 16.95
Nutritional Information
10 wings - without blue cheese dip or wing sauce
2 servings
- Total Grams: 248g
- Calories: 740Cal
- Calories From Fat: 470Cal
- Total Fats: 52g
- Saturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 140mg
- Sodium: 840mg
- Carbohydrates: 27g
- Dietary Fiber: 2g
- Sugar: 3g
- Protein: 39g
- Vitamin A: 8%
- Vitamin C: 2%
- Calcium: 10%
- Iron: 25%
8 wings - without blue cheese dip or wing sauce
1 of 2 servings
- Total Grams: 202g
- Calories: 630Cal
- Calories From Fat: 410Cal
- Total Fats: 46g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 115mg
- Sodium: 710mg
- Carbohydrates: 22g
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 31g
- Vitamin A: 6%
- Vitamin C: 2%
- Calcium: 8%
- Iron: 20%
Ahi Tuna Tataki
daikon radish, chilies, edamame, togarashi mayo, & tamari lime vinaigrette 17.95
Nutritional Information
2 servings
- Total Grams: 101g
- Calories: 100Cal
- Calories From Fat: 40Cal
- Total Fats: 4.5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 15mg
- Sodium: 460mg
- Carbohydrates: 8g
- Dietary Fiber: 1g
- Sugar: 6g
- Protein: 2g
- Vitamin A: 10%
- Vitamin C: 10%
- Calcium: 0%
- Iron: 2%
Crab Cakes
served with basil aioli 16.95
Nutritional Information
2 servings
- Total Grams: 107g
- Calories: 400Cal
- Calories From Fat: 310Cal
- Total Fats: 35g
- Saturated Fat: 4.5g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 590mg
- Carbohydrates: 15g
- Dietary Fiber: 0g
- Sugar: 2g
- Protein: 7g
- Vitamin A: 10%
- Vitamin C: 10%
- Calcium: 4%
- Iron: 15%
Steak Bites
marinated bites of steak, with sweet Dijon bbq dip & horseradish aioli 17.95
Nutritional Information
without horseradish aioli & mustard dip (1 of 2 servings)
- Total Grams: 175g
- Calories: 450Cal
- Calories From Fat: 280Cal
- Total Fats: 31g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 60mg
- Sodium: 1210mg
- Carbohydrates: 19g
- Dietary Fiber: 2g
- Sugar: 6g
- Protein: 24g
- Vitamin A: 6%
- Vitamin C: 2%
- Calcium: 2%
- Iron: 8%
Vegetable Tempura
broccolini, squash & mushrooms in a light crispy batter, with togarashi mayo & tamari lime vinaigrette 11.95
Nutritional Information
1 of 2 servings
- Total Grams: 159g
- Calories: 270Cal
- Calories From Fat: 180Cal
- Total Fats: 20g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 550mg
- Carbohydrates: 21g
- Dietary Fiber: 2g
- Sugar: 2g
- Protein: 4g
- Vitamin A: 70%
- Vitamin C: 60%
- Calcium: 4%
- Iron: 6%
add citrus soy dip
- Total Grams: 28g
- Calories: 40Cal
- Calories From Fat: 12Cal
- Total Fats: 2g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 410mg
- Carbohydrates: 6g
- Dietary Fiber: <1g
- Sugar: 3g
- Protein: <1g
- Vitamin A: 2%
- Vitamin C: 2%
- Calcium: 0%
- Iron: 2%
Chili Garlic Shrimp
sautéed shrimp in white wine & brandy, served with warm ciabatta 16.95
Nutritional Information
1 of 2 servings
- Total Grams: 159g
- Calories: 220Cal
- Calories From Fat: 50Cal
- Total Fats: 6g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 230mg
- Sodium: 910mg
- Carbohydrates: 21g
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 15g
- Vitamin A: 2%
- Vitamin C: 2%
- Calcium: 0%
- Iron: 15%
Starter Soups & Salads
Caesar Salad
croutons, Grana Padano 9.95
Nutritional Information
With Dressing
- Total Grams: 190g
- Calories: 350Cal
- Calories From Fat: 260Cal
- Total Fats: 29g
- Saturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 35mg
- Sodium: 780mg
- Carbohydrates: 16g
- Dietary Fiber: 4g
- Sugar: 2g
- Protein: 7g
- Vitamin A: 200%
- Vitamin C: 10%
- Calcium: 15%
- Iron: 10%
Without Dressing
- Total Grams: 147g
- Calories: 160Cal
- Calories From Fat: 90Cal
- Total Fats: 10g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 10mg
- Sodium: 230mg
- Carbohydrates: 13g
- Dietary Fiber: 3g
- Sugar: 2g
- Protein: 5g
- Vitamin A: 200%
- Vitamin C: 8%
- Calcium: 10%
- Iron: 10%
Artisan Greens
with avocado lime vinaigrette 9.95
Nutritional Information
With Dressing
- Total Grams: 173g
- Calories: 170Cal
- Calories From Fat: 120Cal
- Total Fats: 13g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 200mg
- Carbohydrates: 11g
- Dietary Fiber: 3g
- Sugar: 8g
- Protein: 4g
- Vitamin A: 30%
- Vitamin C: 35%
- Calcium: 6%
- Iron: 10%
Without Dressing
- Total Grams: 144g
- Calories: 70Cal
- Calories From Fat: 25Cal
- Total Fats: 3g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 170mg
- Carbohydrates: 8g
- Dietary Fiber: 3g
- Sugar: 4g
- Protein: 4g
- Vitamin A: 30%
- Vitamin C: 30%
- Calcium: 4%
- Iron: 8%
Blue Cheese Wedge Salad
iceberg wedge, crumbled bacon & blue cheese dressing 12.95
Nutritional Information
With Dressing
- Total Grams: 260g
- Calories: 330Cal
- Calories From Fat: 230Cal
- Total Fats: 26g
- Saturated Fat: 11g
- Trans Fat: 0g
- Cholesterol: 65mg
- Sodium: 940mg
- Carbohydrates: 8g
- Dietary Fiber: 2g
- Sugar: 4g
- Protein: 17g
- Vitamin A: 30%
- Vitamin C: 10%
- Calcium: 20%
- Iron: 4%
Without Dressing
- Total Grams: 204g
- Calories: 200Cal
- Calories From Fat: 130Cal
- Total Fats: 14g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 45mg
- Sodium: 480mg
- Carbohydrates: 5g
- Dietary Fiber: 2g
- Sugar: 3g
- Protein: 13g
- Vitamin A: 20%
- Vitamin C: 8%
- Calcium: 10%
- Iron: 4%
Feature Soup
ask about today’s creation 9.95
French Onion Soup
caramelized onion & crostini, baked with a Swiss & Asiago cheese crust 10.95
Nutritional Information
- Total Grams: 324g
- Calories: 380Cal
- Calories From Fat: 150Cal
- Total Fats: 17g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 2340mg
- Carbohydrates: 43g
- Dietary Fiber: 3g
- Sugar: 15g
- Protein: 14g
- Vitamin A: 10%
- Vitamin C: 25%
- Calcium: 25%
- Iron: 8%
- Total Grams: 320g
- Calories: 250Cal
- Calories From Fat: 100Cal
- Total Fats: 11g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 1070mg
- Carbohydrates: 26g
- Dietary Fiber: 2g
- Sugar: 7g
- Protein: 11g
- Vitamin A: 6%
- Vitamin C: 15%
- Calcium: 25%
- Iron: 4%
Favourites
Avocado Super Bowl
fresh vegetables, artisan greens, quinoa, crispy chickpeas, candied pumpkin seeds, avocado lime vinaigrette
Vegan or soy protein available upon request
Chicken 20.95 | Salmon 23.95
Chop Salad
bacon, boiled eggs, aged white cheddar, avocado, basil, tomatoes & fresh greens, red wine vinaigrette
Chicken 20.95 | Steak 23.95
Nutritional Information
- Total Grams: 563g
- Calories: 910Cal
- Calories From Fat: 680Cal
- Total Fats: 76g
- Saturated Fat: 15g
- Trans Fat: 0.5g
- Cholesterol: 250mg
- Sodium: 1070mg
- Carbohydrates: 32g
- Dietary Fiber: 12g
- Sugar: 12g
- Protein: 32g
- Vitamin A: 280%
- Vitamin C: 110%
- Calcium: 25%
- Iron: 25%
Without Dressing
- Total Grams: 518g
- Calories: 640Cal
- Calories From Fat: 410Cal
- Total Fats: 47g
- Saturated Fat: 12g
- Trans Fat: 0g
- Cholesterol: 250mg
- Sodium: 960mg
- Carbohydrates: 29g
- Dietary Fiber: 12g
- Sugar: 11g
- Protein: 32g
- Vitamin A: 280%
- Vitamin C: 110%
- Calcium: 25%
- Iron: 25%
Tomato Basil Linguine
fresh torn basil with capers & fresh chilies, in a lightly smoked tomato sauce 19.95
Add chicken for 6.50 | Vegan upon request
Nutritional Information
- Total Grams: 548g
- Calories: 1160Cal
- Calories From Fat: 710Cal
- Total Fats: 80g
- Saturated Fat: 32g
- Trans Fat: 0g
- Cholesterol: 120mg
- Sodium: 1230mg
- Carbohydrates: 94g
- Dietary Fiber: 6g
- Sugar: 9g
- Protein: 17g
- Vitamin A: 70%
- Vitamin C: 80%
- Calcium: 15%
- Iron: 25%
with shrimp
- Total Grams: 693g
- Calories: 1340Cal
- Calories From Fat: 810Cal
- Total Fats: 45g
- Saturated Fat: 34g
- Trans Fat: 0g
- Cholesterol: 425mg
- Sodium: 2410mg
- Carbohydrates: 95g
- Dietary Fiber: 6g
- Sugar: 9g
- Protein: 32g
- Vitamin A: 72%
- Vitamin C: 84%
- Calcium: 15%
- Iron: 25%
Beyond Meat Burger
plant based patty, aged white cheddar, special sauce, sautéed mushrooms, toasted brioche bun 17.95
Nutritional Information
- Total Grams: 410g
- Calories: 1090Cal
- Calories From Fat: 740Cal
- Total Fats: 84g
- Saturated Fat: 18g
- Trans Fat: 0.5g
- Cholesterol: 20mg
- Sodium: 1900mg
- Carbohydrates: 54mg
- Dietary Fiber: 6g
- Sugar: 11g
- Protein: 33g
- Vitamin A: 130%
- Vitamin C: 20%
- Calcium: 15%
- Iron: 50%
Oven Roasted Chicken
with basil lemon pan jus, served with wild rice pilaf & fresh seasonal vegetables 28.95
Nutritional Information
- Total Grams: 366g
- Calories: 640Cal
- Calories From Fat: 230Cal
- Total Fats: 26g
- Saturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 115mg
- Sodium: 1230mg
- Carbohydrates: 51g
- Dietary Fiber: 3g
- Sugar: 3g
- Protein: 48g
- Vitamin A: 25%
- Vitamin C: 170%
- Calcium: 25%
- Iron: 25%
Baby Back Ribs
served with French fries & fresh seasonal vegetables
Full Rack 34.95 | Half Rack 27.95
Nutritional Information
FULL (no sides)
- Total Grams: 1073g
- Calories: 960Cal
- Calories From Fat: 440Cal
- Total Fats: 48g
- Saturated Fat: 18g
- Trans Fat: 0g
- Cholesterol: 190mg
- Sodium: 3230mg
- Carbohydrates: 67g
- Dietary Fiber: 0g
- Sugar: 58g
- Protein: 53g
- Vitamin A: 10%
- Vitamin C: 25%
- Calcium: 2%
- Iron: 10%
HALF (no sides)
- Total Grams: 537g
- Calories: 480Cal
- Calories From Fat: 220Cal
- Total Fats: 24g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 95mg
- Sodium: 1610mg
- Carbohydrates: 34g
- Dietary Fiber: 0g
- Sugar: 29g
- Protein: 26g
- Vitamin A: 6%
- Vitamin C: 10%
- Calcium: 2%
- Iron: 4%
The Chop Burger
100% Canadian ground chuck, aged white cheddar, bacon, special sauce on a toasted brioche bun, served with French fries 19.95
Nutritional Information
No Sides
- Total Grams: 415g
- Calories: 1160Cal
- Calories From Fat: 710Cal
- Total Fats: 81g
- Saturated Fat: 26g
- Trans Fat: 0g
- Cholesterol: 170mg
- Sodium: 3200mg
- Carbohydrates: 51g
- Dietary Fiber: 3g
- Sugar: 11g
- Protein: 54g
- Vitamin A: 80%
- Vitamin C: 20%
- Calcium: 30%
- Iron: 30%
Prime Rib
Proudly serving premium Canadian beef
Prime Rib
Our fresh Canadian prime rib is rubbed with rock salt, cracked pepper & fresh herbs then slow roasted to retain moisture & maximum tenderness. Finished in an 1800°F infrared grill to intensify the flavour & create a perfect crust, our prime rib will melt in your mouth.
Served with horseradish & au jus, fresh seasonal vegetables, plus your choice of side.
10 oz 35.95
14 oz 39.95
Nutritional Information
Prime Rib (large 13oz)
- Total Grams: 439g
- Calories: 1370Cal
- Calories From Fat: 1090Cal
- Total Fats: 120g
- Saturated Fat: 50g
- Trans Fat: 0g
- Cholesterol: 265mg
- Sodium: 2070mg
- Carbohydrates: 6g
- Dietary Fiber: 1g
- Sugar: 0g
- Protein: 61g
- Vitamin A: 0%
- Vitamin C: 50%
- Calcium: 2%
- Iron: 35%
Prime Rib (medium 10oz)
- Total Grams: 354g
- Calories: 1060Cal
- Calories From Fat: 840Cal
- Total Fats: 93g
- Saturated Fat: 38g
- Trans Fat: 0g
- Cholesterol: 205mg
- Sodium: 1680mg
- Carbohydrates: 6g
- Dietary Fiber: <1g
- Sugar: 0g
- Protein: 47g
- Vitamin A: 0%
- Vitamin C: 45%
- Calcium: 2%
- Iron: 25%
Steaks
Our steaks are seasoned with Chop's custom spice blend, highlighting the natural flavour of our top quality Canadian cuts.
Served with fresh seasonal vegetables, plus your choice of side.
Top Sirloin
7 oz 29.95
Nutritional Information (No Sides)
- Total Grams: 216g
- Calories: 390Cal
- Calories From Fat: 200Cal
- Total Fats: 22g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 105mg
- Sodium: 800mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 44g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 25%
without steak spice & garlic butter
- Total Grams: 203g
- Calories: 310Cal
- Calories From Fat: 120Cal
- Total Fats: 14g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 105mg
- Sodium: 115mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 44g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 25%
Filet Mignon
8 oz 46.95
Nutritional Information (No Sides)
- Total Grams: 215g
- Calories: 580Cal
- Calories From Fat: 340Cal
- Total Fats: 38g
- Saturated Fat: 14g
- Trans Fat: 0g
- Cholesterol: 175mg
- Sodium: 820mg
- Carbohydrates: < 1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 56g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 2%
- Iron: 40%
without steak spice & dunking butter
- Total Grams: 203g
- Calories: 500Cal
- Calories From Fat: 260Cal
- Total Fats: 30g
- Saturated Fat: 5.5g
- Trans Fat: 0g
- Cholesterol: 175mg
- Sodium: 135mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 56g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 2%
- Iron: 40%
Centre Cut New York
12 oz 42.95
Nutritional Information (No Sides)
- Total Grams: 371g
- Calories: 740Cal
- Calories From Fat: 400Cal
- Total Fats: 45g
- Saturated Fat: 10g
- Trans Fat: 0.g
- Cholesterol: 170mg
- Sodium: 940mg
- Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 79g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 0%
- Iron: 50%
without steak spice & garlic butter
- Total Grams: 354g
- Calories: 630Cal
- Calories From Fat: 310Cal
- Total Fats: 34g
- Saturated Fat: 8g
- Trans Fat: 0.5g
- Cholesterol: 170mg
- Sodium: 200mg
- Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 79g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 0%
- Iron: 50%
Smoked Rib Eye
14 oz 46.95
Nutritional Information (No Sides)
- Total Grams: 414g
- Calories: 1210Cal
- Calories From Fat: 900Cal
- Total Fats: 100g
- Saturated Fat: 40g
- Trans Fat: 0g
- Cholesterol: 280mg
- Sodium: 910mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 70g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 8%
without steak spice & garlic butter
- Total Grams: 403g
- Calories: 1130Cal
- Calories From Fat: 830Cal
- Total Fats: 92g
- Saturated Fat: 36g
- Trans Fat: 0g
- Cholesterol: 280mg
- Sodium: 270mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 70g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 8%
Bone-In Rib Eye
20 oz 48.95
Nutritional Information (No Sides)
- Total Grams: 547g
- Calories: 1710Cal
- Calories From Fat: 1250Cal
- Total Fats: 139g
- Saturated Fat: 56g
- Trans Fat: 0g
- Cholesterol: 340mg
- Sodium: 970mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 106g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 70%
without steak spice & garlic butter
- Total Grams: 536g
- Calories: 1630Cal
- Calories From Fat: 1170Cal
- Total Fats: 130g
- Saturated Fat: 53g
- Trans Fat: 0g
- Cholesterol: 340mg
- Sodium: 330mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 106g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 70%
Add a steak topper for 3
Classic Béarnaise
Blue Cheese
Peppercorn Sauce
Chimichurri
Roasted Garlic & Shallots
Great With Steaks
Sautéed Mushrooms
6.95
Nutritional Information
- Total Grams: 230g
- Calories: 260Cal
- Calories From Fat: 190Cal
- Total Fats: 21g
- Saturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 660mg
- Carbohydrates: 9g
- Dietary Fiber: 2g
- Sugar: 4g
- Protein: 5g
- Vitamin A: 6%
- Vitamin C: 8%
- Calcium: 2%
- Iron: 8%
Asparagus
8.95
Nutritional Information
1 of 2 servings
- Total Grams: 158g
- Calories: 130Cal
- Calories From Fat: 100Cal
- Total Fats: 11g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 540mg
- Carbohydrates: 7g
- Dietary Fiber: 3g
- Sugar: 3g
- Protein: 3g
- Vitamin A: 25%
- Vitamin C: 15%
- Calcium: 4%
- Iron: 15%
Garlic Shrimp
11.95
Nutritional Information
- Total Grams: 177g
- Calories: 190Cal
- Calories From Fat: 100Cal
- Total Fats: 11g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 380mg
- Sodium: 1360mg
- Carbohydrates: 1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 20g
- Vitamin A: 200%
- Vitamin C: 4%
- Calcium: 0%
- Iron: 0%
Half Lobster
23.95
Seared Scallops
12.95
Nutritional Information
- Total Grams: 113g
- Calories: 200Cal
- Calories From Fat: 120Cal
- Total Fats: 14g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 1160mg
- Carbohydrates: 4g
- Dietary Fiber: 0g
- Sugar: 2g
- Protein: 16g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 0%
- Iron: 2%
Steak Sides
French Fries
Nutritional Information
- Total Grams: 223g
- Calories: 520Cal
- Calories From Fat: 370Cal
- Total Fats: 41g
- Saturated Fat: 3g
- Trans Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 1310mg
- Carbohydrates: 33g
- Dietary Fiber: 3g
- Sugar: 1g
- Protein: 4g
- Vitamin A: 0%
- Vitamin C: 15%
- Calcium: 2%
- Iron: 10%
Yukon Gold Mashed Potatoes
Nutritional Information
- Total Grams: 255g
- Calories: 370Cal
- Calories From Fat: 160Cal
- Total Fats: 18g
- Saturated Fat: 12g
- Trans Fat: 0g
- Cholesterol: 50mg
- Sodium: 980mg
- Carbohydrates: 41g
- Dietary Fiber: 4g
- Sugar: 2g
- Protein: 6g
- Vitamin A: 15%
- Vitamin C: 20%
- Calcium: 4%
- Iron: 10%
Wild Rice Pilaf
Nutritional Information
- Total Grams: 170g
- Calories: 210Cal
- Calories From Fat: 35Cal
- Total Fats: 3.5g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 630mg
- Carbohydrates: 39g
- Dietary Fiber: <1g
- Sugar: 1g
- Protein: 5g
- Vitamin A: 0%
- Vitamin C: 6%
- Calcium: 0%
- Iron: 0%
Loaded Baked Potato
Nutritional Information
- Total Grams: 201g
- Calories: 200Cal
- Calories From Fat: 15Cal
- Total Fats: 1.5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 30mg
- Carbohydrates: 43g
- Dietary Fiber: 5g
- Sugar: 2g
- Protein: 5g
- Vitamin A: 0%
- Vitamin C: 30%
- Calcium: 0%
- Iron: 0%
seafood
Miso Glazed Salmon
Jail Island salmon, served with wild rice pilaf & fresh seasonal vegetables 34.95
Nutritional Information
with wild rice
- Total Grams: 412g
- Calories: 700Cal
- Calories From Fat: 320Cal
- Total Fats: 35g
- Saturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 95mg
- Sodium: 2230mg
- Carbohydrates: 58g
- Dietary Fiber: 1g
- Sugar: 18g
- Protein: 38g
- Vitamin A: 8%
- Vitamin C: 4%
- Calcium: 0%
- Iron: 0%
Shrimp Linguine
fresh torn basil with capers & fresh chilies, in a lightly smoked tomato sauce 29.95
Nutritional Information
- Total Grams: 693g
- Calories: 1340Cal
- Calories From Fat: 810Cal
- Total Fats: 45g
- Saturated Fat: 34g
- Trans Fat: 0g
- Cholesterol: 425mg
- Sodium: 2410mg
- Carbohydrates: 95g
- Dietary Fiber: 6g
- Sugar: 9g
- Protein: 32g
- Vitamin A: 72%
- Vitamin C: 84%
- Calcium: 15%
- Iron: 25%
Seared Scallops
six scallops with Sicilian tomatoes & olives, served with wild rice pilaf & fresh seasonal vegetables 36.95
Nutritional Information
with wild rice
- Total Grams: 514g
- Calories: 820Cal
- Calories From Fat: 480Cal
- Total Fats: 54g
- Saturated Fat: 15g
- Trans Fat: 0g
- Cholesterol: 75mg
- Sodium: 2100mg
- Carbohydrates: 54g
- Dietary Fiber: 3g
- Sugar: 10g
- Protein: 35g
- Vitamin A: 20%
- Vitamin C: 60%
- Calcium: 6%
- Iron: 8%
Whole Lobster
brushed with garlic butter, served with wild rice pilaf & fresh seasonal vegetables 59.95
Surf + Turf
Steak Oscar
garlic shrimp, seared scallops & sliced asparagus with béarnaise sauce, top sirloin 7 oz 42.95
Nutritional Information (No Sides)
- Total Grams: 483g
- Calories: 850Cal
- Calories From Fat: 530Cal
- Total Fats: 59g
- Saturated Fat: 26g
- Trans Fat: 0g
- Cholesterol: 350mg
- Sodium: 1800mg
- Carbohydrates: 6g
- Dietary Fiber: <1g
- Sugar: 2g
- Protein: 73g
- Vitamin A: 25%
- Vitamin C: 8%
- Calcium: 10%
- Iron: 35%
without steak spice & garlic butter
- Total Grams: 435g
- Calories: 520Cal
- Calories From Fat: 170Cal
- Total Fats: 19g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 205mg
- Sodium: 2050mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 84g
- Vitamin A: 4%
- Vitamin C: 25%
- Calcium: 15%
- Iron: 35%
Steak & Shrimp
sautéed garlic shrimp, top sirloin 7 oz 40.95
Nutritional Information (No Sides)
- Total Grams: 408g
- Calories: 650Cal
- Calories From Fat: 360Cal
- Total Fats: 39g
- Saturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 230mg
- Sodium: 2430mg
- Carbohydrates: 3g
- Dietary Fiber: <1g
- Sugar: 0g
- Protein: 66g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 25%
without steak spice & garlic butter
- Total Grams: 383g
- Calories: 500Cal
- Calories From Fat: 210Cal
- Total Fats: 24g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 230mg
- Sodium: 1350mg
- Carbohydrates: 3g
- Dietary Fiber: <1g
- Sugar: 0g
- Protein: 66g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 25%
Steak & Half Lobster
half lobster brushed with garlic butter, top sirloin 7 oz 52.95
Kids Menu
All of our junior menu items come with one side, a beverage & ice cream dessert, for guests 12 & under, unless otherwise indicated.
Pasta Dinner
served with garlic toast 12.50
Burger & Fries
12.50
Chicken Fingers & Fries
12.50
Salmon Dinner
served with fresh seasonal vegetables + your choice of French fries, Yukon gold mashed potatoes, wild rice pilaf or a loaded baked potato 15.75
Steak Bites Dinner
served with fresh seasonal vegetables + your choice of French fries, Yukon gold mashed potatoes, wild rice pilaf or a loaded baked potato 15.75
Desserts
Crème Brûlée
vanilla custard under caramelized sugar 8.00
Nutritional Information
1 of 2 servings
- Total Grams: 138g
- Calories: 420Cal
- Calories From Fat: 320Cal
- Total Fats: 36g
- Saturated Fat: 24fg
- Trans Fat: 0fg
- Cholesterol: 290mg
- Sodium: 190mg
- Carbohydrates: 20g
- Dietary Fiber: 0g
- Sugar: 20g
- Protein: 5g
- Vitamin A: 35%
- Vitamin C: 0%
- Calcium: 8%
- Iron: 4%
Mini Crème Brûlée
4.00
Nutritional Information
- Total Grams: 75g
- Calories: 280Cal
- Calories From Fat: 210Cal
- Total Fats: 24g
- Saturated Fat: 16g
- Trans Fat: 0g
- Cholesterol: 195mg
- Sodium: 130mg
- Carbohydrates: 13g
- Dietary Fiber: 0g
- Sugar: 13g
- Protein: 3g
- Vitamin A: 20%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 2%
Flourless Chocolate Torte
with amaretto mousse filling, chocolate ganache & fresh vanilla anglaise 9.50
Nutritional Information
1 of 2 servings
- Total Grams: 149g
- Calories: 500Cal
- Calories From Fat: 370Cal
- Total Fats: 41g
- Saturated Fat: 25g
- Trans Fat: 0g
- Cholesterol: 175mg
- Sodium: 140mg
- Carbohydrates: 33g
- Dietary Fiber: 0g
- Sugar: 28g
- Protein: 6g
- Vitamin A: 30%
- Vitamin C: 6%
- Calcium: 6%
- Iron: 4%
Mini Flourless Chocolate Torte
5.00
Nutritional Information
- Total Grams: 184g
- Calories: 630Cal
- Calories From Fat: 480Cal
- Total Fats: 53g
- Saturated Fat: 33g
- Trans Fat: 0g
- Cholesterol: 220mg
- Sodium: 150mg
- Carbohydrates: 36g
- Dietary Fiber: <1g
- Sugar: 31g
- Protein: 6g
- Vitamin A: 40%
- Vitamin C: 6%
- Calcium: 8%
- Iron: 6%
New York Cheesecake with Seasonal Fruit
slow baked & infused with ice wine & ginger 9.50
Nutritional Information
- Total Grams: 151g
- Calories: 340Cal
- Calories From Fat: 200Cal
- Total Fats: 23g
- Saturated Fat: 13g
- Trans Fat: 0g
- Cholesterol: 110mg
- Sodium: 360mg
- Carbohydrates: 40g
- Dietary Fiber: 3g
- Sugar: 26g
- Protein: 7g
- Vitamin A: 4%
- Vitamin C: 20%
- Calcium: 2%
- Iron: 2%
Mini New York Cheesecake with Seasonal Fruit
5.00
Dessert Trio
mini versions of our Fallen Chocolate Torte, Crème Brûlée & New York Cheesecake with Seasonal Fruit 14.00
Nutritional Information
- Total Grams: 150g
- Calories: 510Cal
- Calories From Fat: 340Cal
- Total Fats: 38g
- Saturated Fat: 24g
- Trans Fat: 0g
- Cholesterol: 185mg
- Sodium: 170mg
- Carbohydrates: 35g
- Dietary Fiber: 2g
- Sugar: 29g
- Protein: 6g
- Vitamin A: 20%
- Vitamin C: 10%
- Calcium: 8%
- Iron: 15%
Lunch Holiday Feature
WINE
LIBERTY SCHOOL
Cab Sauv, California
Complex & fruit forward, with notes of black currant, plum & cherry
6oz :: 13.25
9oz :: 19.50
750ml :: 57.00
COCKTAIL & BEER
S’MORES OLD FASHIONED :: 2oz 14.00
Lot 40 Rye Whisky, house-made s’more syrup, chocolate bitters, torched marshmallow
STELLA ARTOIS :: 50cl 9.75
Belgium
Chop has teamed up with Stella Artois to donate $1 from every pint sold to local food banks across Canada from November 5th – December 31st, 2020
FOOD
BEEF TARTARE* :: 17.95
Hand chopped Certified Angus Beef®, served with crostinis
NEW YORK STRIPLOIN PICANHA :: 42.95
10 oz
Smoked New York Striploin, chimichurri and Brazilian spices. Served with seasonal vegetables, plus your choice of Yukon gold mashed potatoes, wild rice pilaf, loaded baked potato, or French fries
*Consuming raw or undercooked meats, poultry, seafood, shellfish,or eggs may increase your risk of foodborne illness
Lunch Starters
Feature Soup
9.95
French Onion Soup
10.95
Nutritional Information
- Total Grams: 320g
- Calories: 250Cal
- Calories From Fat: 100Cal
- Total Fats: 11g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 1070mg
- Carbohydrates: 26g
- Dietary Fiber: 2g
- Sugar: 7g
- Protein: 11g
- Vitamin A: 6%
- Vitamin C: 15%
- Calcium: 25%
- Iron: 4%
Onion Rings
9.95
Caesar Salad
croutons, Grana Padano 9.95
Chicken Wings
hot or salt & pepper 16.95
Nutritional Information
10 wings
- Total Grams: 248g
- Calories: 740Cal
- Calories From Fat: 470Cal
- Total Fats: 52g
- Saturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 140mg
- Sodium: 840mg
- Carbohydrates: 27g
- Dietary Fiber: 2g
- Sugar: 3g
- Protein: 39g
- Vitamin A: 8%
- Vitamin C: 2%
- Calcium: 10%
- Iron: 25%
8 wings - without blue cheese dip or wing sauce
1 of 2 servings
- Total Grams: 202g
- Calories: 630Cal
- Calories From Fat: 410Cal
- Total Fats: 46g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 115mg
- Sodium: 710mg
- Carbohydrates: 22g
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 31g
- Vitamin A: 6%
- Vitamin C: 2%
- Calcium: 8%
- Iron: 20%
Steak Bites
sweet Dijon bbq dip, horseradish aioli 17.95
Nutritional Information
without horseradish aioli & mustard dip
1 of 2 servings
- Total Grams: 175g
- Calories: 450Cal
- Calories From Fat: 280Cal
- Total Fats: 31g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 60mg
- Sodium: 1210mg
- Carbohydrates: 19g
- Dietary Fiber: 2g
- Sugar: 6g
- Protein: 24g
- Vitamin A: 6%
- Vitamin C: 2%
- Calcium: 2%
- Iron: 8%
Vegetable Tempura
broccolini, squash & mushrooms, togarashi mayo, tamari lime vinaigrette 11.95
Nutritional Information
1 of 2 servings
- Total Grams: 159g
- Calories: 270Cal
- Calories From Fat: 180Cal
- Total Fats: 20g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 550mg
- Carbohydrates: 21g
- Dietary Fiber: 2g
- Sugar: 2g
- Protein: 4g
- Vitamin A: 70%
- Vitamin C: 60%
- Calcium: 4%
- Iron: 6%
add citrus soy dip
- Total Grams: 28g
- Calories: 40Cal
- Calories From Fat: 12Cal
- Total Fats: 2g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 410mg
- Carbohydrates: 6g
- Dietary Fiber: <1g
- Sugar: 3g
- Protein: <1g
- Vitamin A: 2%
- Vitamin C: 2%
- Calcium: 0%
- Iron: 2%
Crab Cakes
basil aioli 16.95
Nutritional Information
1 of 2 servings
- Total Grams: 107g
- Calories: 340Cal
- Calories From Fat: 250Cal
- Total Fats: 28g
- Saturated Fat: 3g
- Trans Fat: 0g
- Cholesterol: 30mg
- Sodium: 700mg
- Carbohydrates: 15g
- Dietary Fiber: <1g
- Sugar: 2g
- Protein: 6g
- Vitamin A: 10%
- Vitamin C: 10%
- Calcium: 2%
- Iron: 15%
Ahi Tuna Tataki
chilies, edamame, togarashi mayo, tamari lime vinaigrette 17.95
Nutritional Information
1 of 2 servings
- Total Grams: 102g
- Calories: 130Cal
- Calories From Fat: 60Cal
- Total Fats: 6g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 15mg
- Sodium: 680mg
- Carbohydrates: 10g
- Dietary Fiber: 1g
- Sugar: 6g
- Protein: 2g
- Vitamin A: 4%
- Vitamin C: 20%
- Calcium: 4%
- Iron: 4%
Chili Garlic Shrimp
white wine & brandy, warm ciabatta 16.95
Nutritional Information
1 of 2 servings
- Total Grams: 159g
- Calories: 220Cal
- Calories From Fat: 50Cal
- Total Fats: 6g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 230mg
- Sodium: 910mg
- Carbohydrates: 21g
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 15g
- Vitamin A: 2%
- Vitamin C: 2%
- Calcium: 0%
- Iron: 15%
Greens
Blue Cheese Wedge Salad
iceberg wedge, crumbled bacon, blue cheese dressing 12.95
Nutritional Information
- Total Grams: 260g
- Calories: 330Cal
- Calories From Fat: 230Cal
- Total Fats: 26g
- Saturated Fat: 11g
- Trans Fat: 0g
- Cholesterol: 65mg
- Sodium: 940mg
- Carbohydrates: 8g
- Dietary Fiber: 2g
- Sugar: 4g
- Protein: 17g
- Vitamin A: 30%
- Vitamin C: 10%
- Calcium: 20%
- Iron: 4%
- Total Grams: 204g
- Calories: 200Cal
- Calories From Fat: 130Cal
- Total Fats: 14g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 45mg
- Sodium: 480mg
- Carbohydrates: 5g
- Dietary Fiber: 2g
- Sugar: 3g
- Protein: 13g
- Vitamin A: 20%
- Vitamin C: 8%
- Calcium: 10%
- Iron: 4%
Chicken Caesar Salad
croutons, crumbled bacon, Grana Padano 18.95
Nutritional Information
With Dressing
- Total Grams: 351g
- Calories: 830Cal
- Calories From Fat: 620Cal
- Total Fats: 69g
- Saturated Fat: 13g
- Trans Fat: 0g
- Cholesterol: 120mg
- Sodium: 2320mg
- Carbohydrates: 23g
- Dietary Fiber: 6g
- Sugar: 3g
- Protein: 29g
- Vitamin A: 300%
- Vitamin C: 15%
- Calcium: 20%
- Iron: 20%
Without Dressing
- Total Grams: 266g
- Calories: 450Cal
- Calories From Fat: 290Cal
- Total Fats: 32g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 65mg
- Sodium: 1220mg
- Carbohydrates: 17g
- Dietary Fiber: 4g
- Sugar: 2g
- Protein: 25g
- Vitamin A: 300%
- Vitamin C: 10%
- Calcium: 15%
- Iron: 15%
Chop Salad
bacon, boiled eggs, aged white cheddar, avocado, tomatoes, red wine vinaigrette
Chicken 20.95 | Steak 23.95
Nutritional Information
With Dressing
- Total Grams: 489g
- Calories: 910Cal
- Calories From Fat: 700Cal
- Total Fats: 79g
- Saturated Fat: 20g
- Trans Fat: 0.5g
- Cholesterol: 270mg
- Sodium: 1450mg
- Carbohydrates: 22g
- Dietary Fiber: 11g
- Sugar: 7g
- Protein: 37g
- Vitamin A: 280%
- Vitamin C: 50%
- Calcium: 35%
- Iron: 20%
Without Dressing
- Total Grams: 432g
- Calories: 660Cal
- Calories From Fat: 450Cal
- Total Fats: 51g
- Saturated Fat: 18g
- Trans Fat: 0.5g
- Cholesterol: 270mg
- Sodium: 1170mg
- Carbohydrates: 18g
- Dietary Fiber: 11g
- Sugar: 5g
- Protein: 37g
- Vitamin A: 280%
- Vitamin C: 45%
- Calcium: 35%
- Iron: 20%
Tuna Salad
seared rare ahi tuna, arugula & quinoa, edamame, miso dressing 22.95
Nutritional Information
With Dressing
- Total Grams: 459g
- Calories: 580Cal
- Calories From Fat: 230Cal
- Total Fats: 26g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 30mg
- Sodium: 2040mg
- Carbohydrates: 63g
- Dietary Fiber: 5g
- Sugar: 25g
- Protein: 11g
- Vitamin A: 140%
- Vitamin C: 30%
- Calcium: 10%
- Iron: 10%
Without Dressing
- Total Grams: 408g
- Calories: 360Cal
- Calories From Fat: 70Cal
- Total Fats: 9g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 30mg
- Sodium: 1230mg
- Carbohydrates: 49g
- Dietary Fiber: 5g
- Sugar: 13g
- Protein: 9g
- Vitamin A: 140%
- Vitamin C: 30%
- Calcium: 10%
- Iron: 10%
Avocado Super Bowl
fresh vegetables, quinoa, baby kale, crispy chickpeas, candied pumpkin seeds.
Vegan or soy protein available upon request
Chicken 20.95
Salmon 23.95
Steak & Frites
Served with French fries & arugula
Substitute sweet potato fries, onion rings or soup for an additional charge
Ask your server how we can make your steak gluten conscious
Steak Sandwich
top sirloin, beefsteak tomatoes, crispy onion rings 7 oz 25.95
Nutritional Information
- Total Grams: 656g
- Calories: 1210Cal
- Calories From Fat: 490Cal
- Total Fats: 54g
- Saturated Fat: 11g
- Trans Fat: 0.5g
- Cholesterol: 105mg
- Sodium: 2820mg
- Carbohydrates: 117mg
- Dietary Fiber: 7g
- Sugar: 6g
- Protein: 60g
- Vitamin A: 110%
- Vitamin C: 20%
- Calcium: 6%
- Iron: 60%
Prime Rib
horseradish & au jus 8 oz 26.95
Nutritional Information
- Total Grams: 496g
- Calories: 1290Cal
- Calories From Fat: 920Cal
- Total Fats: 102g
- Saturated Fat: 34g
- Trans Fat: 0g
- Cholesterol: 160mg
- Sodium: 2360mg
- Carbohydrates: 49g
- Dietary Fiber: 4g
- Sugar: 1g
- Protein: 41g
- Vitamin A: 20%
- Vitamin C: 10%
- Calcium: 0%
- Iron: 30%
Top Sirloin
7 oz 26.95
Nutritional Information
- Total Grams: 423g
- Calories: 790Cal
- Calories From Fat: 410Cal
- Total Fats: 45g
- Saturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 105mg
- Sodium: 1820mg
- Carbohydrates: 46g
- Dietary Fiber: 3g
- Sugar: 2g
- Protein: 48g
- Vitamin A: 30%
- Vitamin C: 8%
- Calcium: 4%
- Iron: 30%
without steak spice & garlic butter
- Total Grams: 203g
- Calories: 310Cal
- Calories From Fat: 120Cal
- Total Fats: 14g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 105mg
- Sodium: 115mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 44g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 6%
- Iron: 25%
Filet Mignon
8 oz 42.95
Nutritional Information
- Total Grams: 395g
- Calories: 1060Cal
- Calories From Fat: 680Cal
- Total Fats: 76g
- Saturated Fat: 23g
- Trans Fat: 0g
- Cholesterol: 155mg
- Sodium: 1800mg
- Carbohydrates: 46g
- Dietary Fiber: 3g
- Sugar: 2g
- Protein: 47g
- Vitamin A: 30%
- Vitamin C: 8%
- Calcium: 2%
- Iron: 40%
without steak spice & garlic butter
- Total Grams: 176g
- Calories: 440Cal
- Calories From Fat: 230Cal
- Total Fats: 26g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 155mg
- Sodium: 470mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 48g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 2%
- Iron: 35%
Centre Cut New York
12 oz 38.95
Nutritional Information
- Total Grams: 573g
- Calories: 1050Cal
- Calories From Fat: 580Cal
- Total Fats: 65g
- Saturated Fat: 14g
- Trans Fat: 1g
- Cholesterol: 180mg
- Sodium: 1310mg
- Carbohydrates: 33g
- Dietary Fiber: 3g
- Sugar: 1g
- Protein: 82g
- Vitamin A: 6%
- Vitamin C: 20%
- Calcium: 4%
- Iron: 60%
without steak spice & garlic butter
- Total Grams: 345g
- Calories: 550Cal
- Calories From Fat: 230Cal
- Total Fats: 25g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 180mg
- Sodium: 200mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 78g
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 2%
- Iron: 50%
Smoked Rib Eye
14 oz 42.95
Nutritional Information
- Total Grams: 593g
- Calories: 1530Cal
- Calories From Fat: 1060Cal
- Total Fats: 117g
- Saturated Fat: 40g
- Trans Fat: 0g
- Cholesterol: 260mg
- Sodium: 1910mg
- Carbohydrates: 46g
- Dietary Fiber: 3g
- Sugar: 2g
- Protein: 69g
- Vitamin A: 30%
- Vitamin C: 8%
- Calcium: 4%
- Iron: 15%
without steak spice & garlic butter
- Total Grams: 467g
- Calories: 1490Cal
- Calories From Fat: 1140Cal
- Total Fats: 127g
- Saturated Fat: 40g
- Trans Fat: 0.5g
- Cholesterol: 270mg
- Sodium: 710mg
- Carbohydrates: 11g
- Dietary Fiber: <1g
- Sugar: 7g
- Protein: 70g
- Vitamin A: 6%
- Vitamin C: 8%
- Calcium: 6%
- Iron: 10%
Handhelds
Served with a choice of French fries, caesar salad or artisan greens.
Substitute sweet potato fries, onion rings or soup for an additional charge.
Gluten-free bun, add 1.75
Prime Beef Dip
slow roasted prime rib, French baguette, horseradish, au jus 20.95
Nutritional Information
- Total Grams: 299g
- Calories: 810Cal
- Calories From Fat: 450Cal
- Total Fats: 50g
- Saturated Fat: 20g
- Trans Fat: 0g
- Cholesterol: 105mg
- Sodium: 1580mg
- Carbohydrates: 53g
- Dietary Fiber: 3g
- Sugar: 3g
- Protein: 33g
- Vitamin A: 2%
- Vitamin C: 15%
- Calcium: 4%
- Iron: 40%
Chicken Avocado BLT
bacon, arugula, tomatoes, basil aioli, rustic ciabatta 17.95
Nutritional Information
- Total Grams: 534g
- Calories: 1100Cal
- Calories From Fat: 710Cal
- Total Fats: 80g
- Saturated Fat: 17g
- Trans Fat: 0g
- Cholesterol: 100mg
- Sodium: 1820mg
- Carbohydrates: 63g
- Dietary Fiber: 11g
- Sugar: 5g
- Protein: 34g
- Vitamin A: 35%
- Vitamin C: 60%
- Calcium: 8%
- Iron: 35%
Nashville Chicken Sandwich
buttermilk fried chicken, aged white cheddar, mayo, sweet & spicy sauce, quick dill pickles 18.95
Nutritional Information
- Total Grams: 314g
- Calories: 820Cal
- Calories From Fat: 450Cal
- Total Fats: 51g
- Saturated Fat: 10g
- Trans Fat: .5g
- Cholesterol: 40mg
- Sodium: 1690mg
- Carbohydrates: 67g
- Dietary Fiber: 2g
- Sugar: 18g
- Protein: 22g
- Vitamin A: 30%
- Vitamin C: 30%
- Calcium: 25%
- Iron: 25%
Beyond Meat Burger
plant based patty, aged white cheddar, special sauce, sautéed mushrooms, toasted brioche bun 17.95
The Chop Burger
100% Canadian ground chuck, aged white cheddar, bacon, special sauce, toasted brioche bun 19.95
Nutritional Information
(no sides)
- Total Grams: 519g
- Calories: 1130Cal
- Calories From Fat: 690Cal
- Total Fats: 77g
- Saturated Fat: 26g
- Trans Fat: 0g
- Cholesterol: 170mg
- Sodium: 3110mg
- Carbohydrates: 52g
- Dietary Fiber: 3g
- Sugar: 12g
- Protein: 54g
- Vitamin A: 35%
- Vitamin C: 35%
- Calcium: 40%
- Iron: 25%
Kids Lunch
All of our junior menu items come with one side, a beverage & ice cream dessert, for guests 12 & under, unless otherwise indicated.
Pasta Dinner
served with garlic toast 12.50
Burger & Fries
12.50
Chicken Fingers & Fries
12.50
Salmon Dinner
served with fresh seasonal vegetables + your choice of French fries, Yukon gold mashed potatoes, wild rice pilaf or a loaded baked potato 15.75
Steak Bites Dinner
served with fresh seasonal vegetables + your choice of French fries, Yukon gold mashed potatoes, wild rice pilaf or a loaded baked potato 15.75
Old School
Moscow Mule
Ketel One vodka, Fever-Tree ginger beer, fresh lime (2oz) 12.50
Old Fashioned
George Dickel Tennessee whisky, peach & Angostura bitters, Demerara, Taylor 10 (2oz) 13.00
Smoked Old Fashioned
Lot No. 40 rye whisky, Angostura & orange bitters, Demerara, smoked to order with Canadian Cedar (2oz) 14.00
Negroni
Beefeater gin, Cinzano, Campari (2oz) 12.00
Whisky Smash
Bulleit bourbon, pineapple juice & syrup, lemon juice, fresh mint (2oz) 12.50
Dirty Martini
Tito’s hand-made vodka, dry vermouth, olive brine, house-made blue cheese olives (2oz) 13.00
Blood Orange Knickerbocker
Flor de Cana 7yr rum, triple sec, blood orange purée, fresh lemon juice (2oz) 12.00
Aperol Spritz
Aperol, sparkling wine, soda 11.00
Modern
Hendrick’s Gin & Tonic
Hendrick’s gin, with fresh shaved cucumber, pressed lemon & lime (1oz) 10.00
Fresh Squeezed Greyhound
fresh squeezed grapefruit juice, grapefruit infused vodka, sparkling water (1oz) 8.75
Chop Caesar
with house-made hot sauce, pepperoni (1oz) 9.00
Pink Lemonade
raspberry liqueur, Limoncello, house-made lemonade, soda, raspberry sorbet (1oz) 8.50
Sparkling Bellini
sparkling wine, white peach purée, Chambord Royale, over ice (1oz) 8.25
Draft
Big Life Amber, BC
16oz 8.50
Big Life Euro, BC
16oz 8.50
Mill St. Organic, ON
16oz 8.50
Coors Light, CAN
16oz 8.00
Stanley Park IPA, BC
16oz 8.50
Granville Island Rotating Tap, BC
16oz 8.50
Belgian Moon, USA
16oz 8.50
Stella Artois, BEL
16oz 9.75
Local Breweries - Rotating Taps
MP
Garrison Brewing Company
Nine Locks Brewing Company
Big Spruce Brewing
Propeller Brewing CO
Alexander Keith's
Bottles
Village Blacksmith IBA, AB
7.50
Molson Canadian, CAN
7.00
Coors Original, USA
7.50
Corona, Mexico
7.75
Peroni, ITA
7.75
Heineken, NLD
7.75
Guinness, IRL
8.75
Strongbow Cider, GBR
8.50
Daura Damm, SPA
Gluten Free 7.25
Heineken 00, NLD
Non - Alcoholic 6.50
White Wine
160 Bianco, Pieno Sud, ITA
Chop's Exclusive Steakhouse White
6oz :: 9
9oz :: 13¼
Bottle :: 38
100 Cava, Codorníu Brut, SPA (200 ml)
6oz :: 11½
101 Prosecco, Mionetto Treviso Brut, ITA
Bottle :: 48
105 Champagne, Veuve Clicquot, FRA
Bottle :: 145
110 Moscato, Jacob's Creek, AUS
6oz :: 9
9oz :: 13¼
Bottle :: 38¼
122 Dry Riesling, Dr. Loosen, DEU
Bottle :: 39¾
120 Dry Rosé, Chateau Souverain, USA
Bottle :: 39¾
130 Pinot Grigio, Montalto, ITA
6oz :: 9
9oz :: 13¼
Bottle :: 38
134 Pinot Gris, Mission Hill Estate Series VQA, BC
6oz :: 11¾
9oz :: 17¼
Bottle :: 49¼
136 Pinot Gris, Burrowing Owl VQA, Okanagan
Bottle :: 59
142 Sauv Blanc, Matua Valley, NZL
Bottle :: 40
144 Sauv Blanc, Whitehaven, NZL
6oz :: 12½
9oz :: 18½
Bottle :: 53
152 Chardonnay, Emiliana Organic, CHI
6oz :: 12
9oz :: 17¾
Bottle :: 52
154 Chardonnay, Robert Mondavi, Napa USA
Bottle :: 60
Red Wine
375 Rosso, Pieno Sud, ITA
Chop's Exclusive Steakhouse Red
6oz :: 9
9oz :: 13¼
Bottle :: 38
200 Pinot Noir, Mark West, USA
6oz :: 10¾
9oz :: 15¾
Bottle :: 46
202 Pinot Noir, Seven Terraces, NZL
Bottle :: 52
204 Pinot Noir, Quails’ Gate VQA, Okanagan, BC
Bottle :: 60
210 Pinot Noir, Argyle, Willamette Valley, Oregon, USA
Bottle :: 70
220 Chianti, Rocca Delle Macìe Classico DOCG, ITA
Bottle :: 45
222 Ripasso, Folonari Valpolicella Classico, ITA
Bottle :: 47
224 Rioja, Lopez de Haro Reserva, SPA
Bottle :: 45¼
228 Châteauneuf-du-Pape, Louis Bernard, FRA
Bottle :: 80
230 Cab Franc, Tinhorn Creek VQA, Okanagan, BC
Bottle :: 53
240 Merlot, Beringer California Collection, USA
6oz :: 9
9oz :: 13¼
Bottle :: 38
244 Merlot, Black Sage Vineyard VQA, Okanagan, BC
Bottle :: 58
246 Merlot, Duckhorn Vineyards Decoy, USA
Bottle :: 75
250 Zin, Pepperwood Grove Old Vine, USA
6oz :: 10
9oz :: 14¾
Bottle :: 40½
252 Zin, 7 Deadly Zins, Lodi, USA
Bottle :: 56
260 Grenache, Monasterio Gran Reserva, SPA
Bottle :: 48
262 Carmenere, Coyam Organic, CHI
Bottle :: 56
264 Bordeaux, Chateau La Maroutine, FRA
Bottle :: 46
266 Meritage, Daydreamer Jasper VQA, Okanagan, BC
Bottle :: 69
270 Shiraz, 19 Crimes, AUS
6oz :: 12
9oz :: 17¾
Bottle :: 50¾
271 Syrah, Blasted Church VQA, Okanagan, BC
Bottle :: 75
300 Cab Sauv, Montalto, ITA
6oz :: 9
9oz :: 13¼
Bottle :: 38
304 Cab Sauv, Stonecap, Washington, USA
Bottle :: 43¼
306 Cab Sauv, Angus The Bull, AUS
Bottle :: 48
310 Cab Sauv, Liberty School, Paso Robles, USA
6oz :: 13¼
9oz :: 19½
Bottle :: 57
320 Cab Sauv, Rodney Strong, Sonoma, USA
Bottle :: 60
322 Cab Sauv, Louis .M. Martini, Sonoma, USA
6oz :: 14¾
9oz :: 21¾
Bottle :: 63
326 Cab Sauv, Stags’ Leap, Napa, USA
Bottle :: 98
328 Cab Sauv, Caymus, Napa, USA
Bottle :: 160
330 Cab Sauv, Silver Oak, Alexander Valley, USA
Bottle :: 180
340 Amarone, Zenato Classico, ITA
Bottle :: 90
344 Barolo, Mauro Molino, ITA
Bottle :: 95
342 Brunello Di Montalcino, Conti Costanti, ITA
Bottle :: 145
350 Malbec, Michel Torino Cuma Organic, ARG
6oz :: 9¾
9oz :: 14¼
Bottle :: 40
356 Malbec, Amalaya, ARG
6oz :: 12
9oz :: 17¾
Bottle :: 52
358 Malbec, Zorzal Reserve, ARG
Bottle :: 60
372 Petite Sirah, Michael David Petite Petit, Lodi, USA
Bottle :: 58
Breakfast
Yogurt & Granola Parfait
with fresh strawberries, pineapple, raspberries & almonds 12.50
Nutritional Information
- Total Grams: 428g
- Calories: 870Cal
- Calories From Fat: 250Cal
- Total Fats: 28g
- Saturated Fat: 20g
- Trans Fat: 0g
- Cholesterol: 10mg
- Sodium: 210mg
- Carbohydrates: 140g
- Dietary Fiber: 15g
- Sugar: 68g
- Protein: 24g
- Vitamin A: 10%
- Vitamin C: 90%
- Calcium: 35%
- Iron: 30%
Two Eggs with Style
two eggs any style, sausage or bacon, breakfast potatoes, toast & fresh fruit 15.95
Nutritional Information
*includes toast & potatoes
- Total Grams: 526g
- Calories: 1240Cal
- Calories From Fat: 730Cal
- Total Fats: 82g
- Saturated Fat: 26g
- Trans Fat: 0g
- Cholesterol: 475mg
- Sodium: 1830mg
- Carbohydrates: 88g
- Dietary Fiber: 9g
- Sugar: 8g
- Protein: 35g
- Vitamin A: 20%
- Vitamin C: 15%
- Calcium: 10%
- Iron: 40%
Steak & Eggs
top sirloin, two eggs any style, breakfast potatoes, toast & fresh fruit 24.95
Nutritional Information
- Total Grams: 324g
- Calories: 770Cal
- Calories From Fat: 550Cal
- Total Fats: 61g
- Saturated Fat: 11g
- Trans Fat: 0.5g
- Cholesterol: 450mg
- Sodium: 1630mg
- Carbohydrates: 3g
- Dietary Fiber: <1g
- Sugar: <1g
- Protein: 50g
- Vitamin A: 15%
- Vitamin C: 0%
- Calcium: 10%
- Iron: 30%
Artisan Bagel with Smoked Salmon
crushed avocado, soft boiled egg, capers & cream cheese 14.95
Nutritional Information
- Total Grams: 390g
- Calories: 880Cal
- Calories From Fat: 480Cal
- Total Fats: 55g
- Saturated Fat: 19g
- Trans Fat: 0g
- Cholesterol: 275mg
- Sodium: 1910mg
- Carbohydrates: 67g
- Dietary Fiber: 13g
- Sugar: 11g
- Protein: 37g
- Vitamin A: 10%
- Vitamin C: 15%
- Calcium: 10%
- Iron: 25%
Bacon & Aged White Cheddar Omelette
with breakfast potatoes, toast & fresh fruit 16.95
Nutritional Information
- Total Grams: 346g
- Calories: 860Cal
- Calories From Fat: 670Cal
- Total Fats: 75g
- Saturated Fat: 26g
- Trans Fat: 1g
- Cholesterol: 1075mg
- Sodium: 1240mg
- Carbohydrates: 3g
- Dietary Fiber: <1g
- Sugar: 2g
- Protein: 44g
- Vitamin A: 60%
- Vitamin C: 2%
- Calcium: 40%
- Iron: 35%
Eggs Benedict
two poached eggs with bacon & house-made hollandaise on a toasted english muffin with breakfast potatoes & fresh fruit 17.50
Nutritional Information
- Total Grams: 252g
- Calories: 680Cal
- Calories From Fat: 470Cal
- Total Fats: 52g
- Saturated Fat: 28g
- Trans Fat: 0g
- Cholesterol: 585mg
- Sodium: 1520mg
- Carbohydrates: 30g
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 23g
- Vitamin A: 35%
- Vitamin C: 0%
- Calcium: 25%
- Iron: 30%
Caprese Benedict
two poached eggs, fresh basil, tomato, arugula & goat cheese, house-made hollandaise on a toasted english muffin with breakfast potatoes & fresh fruit 17.95
Nutritional Information
- Total Grams: 299g
- Calories: 690Cal
- Calories From Fat: 440Cal
- Total Fats: 50g
- Saturated Fat: 29g
- Trans Fat: 0g
- Cholesterol: 595mg
- Sodium: 980mg
- Carbohydrates: 32g
- Dietary Fiber: 2g
- Sugar: 2g
- Protein: 28g
- Vitamin A: 60%
- Vitamin C: 10%
- Calcium: 30%
- Iron: 30%
Kids' Breakfast
Kids’ Pancakes
buttermilk pancakes with fresh strawberries 11.00
Nutritional Information
- Total Grams: 361g
- Calories: 700Cal
- Calories From Fat: 230Cal
- Total Fats: 26g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 30mg
- Sodium: 900mg
- Carbohydrates: 102g
- Dietary Fiber: 5g
- Sugar: 37g
- Protein: 16g
- Vitamin A: 0%
- Vitamin C: 100%
- Calcium: 15%
- Iron: 35%
Kids’ Breakfast
one egg any style, your choice of sausage or bacon, breakfast potatoes & toast 11.00
Nutritional Information
incl. toast & potatoes
- Total Grams: 361g
- Calories: 1000Cal
- Calories From Fat: 630Cal
- Total Fats: 71g
- Saturated Fat: 30g
- Trans Fat: 0g
- Cholesterol: 305mg
- Sodium: 1830mg
- Carbohydrates: 73g
- Dietary Fiber: 9g
- Sugar: 12g
- Protein: 19g
- Vitamin A: 30%
- Vitamin C: 140%
- Calcium: 10%
- Iron: 25%
Breakfast Sides
Fresh Fruit
6.95
Nutritional Information
- Total Grams: 328g
- Calories: 150Cal
- Calories From Fat: 5Cal
- Total Fats: 0.5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Carbohydrates: 37g
- Dietary Fiber: 6g
- Sugar: 26g
- Protein: 3g
- Vitamin A: 10%
- Vitamin C: 190%
- Calcium: 8%
- Iron: 4%
Bacon
3.95
Nutritional Information
- Total Grams: 57g
- Calories: 230Cal
- Calories From Fat: 200Cal
- Total Fats: 23g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 50mg
- Sodium: 540mg
- Carbohydrates: <1g
- Dietary Fiber: 0g
- Sugar: <1g
- Protein: 6g
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 0%
- Iron: 4%
Sausages
3.95
Nutritional Information
- Total Grams: 59g
- Calories: 250Cal
- Calories From Fat: 210Cal
- Total Fats: 24g
- Saturated Fat: 9g
- Trans Fat: 0g
- Cholesterol: 45mg
- Sodium: 430mg
- Carbohydrates: 1g
- Dietary Fiber: 0g
- Sugar: <1g
- Protein: 7g
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 0%
- Iron: 4%
Toast
multigrain or sourdough 3.95
Nutritional Information
- Total Grams: 100g
- Calories: 320Cal
- Calories From Fat: 120Cal
- Total Fats: 14g
- Saturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 30mg
- Sodium: 280mg
- Carbohydrates: 40g
- Dietary Fiber: 4g
- Sugar: 4g
- Protein: 8g
- Vitamin A: 8%
- Vitamin C: 0%
- Calcium: 4%
- Iron: 15%
Bagel
assorted flavours with cream cheese 4.95
Nutritional Information
- Total Grams: 157g
- Calories: 440Cal
- Calories From Fat: 150Cal
- Total Fats: 16g
- Saturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 55mg
- Sodium: 650mg
- Carbohydrates: 60g
- Dietary Fiber: 2g
- Sugar: 7g
- Protein: 16g
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 8%
- Iron: 30%
Icon Legend
- Vegetarian menu items
- Gluten Conscious items
- Nutritional information available
Chop Steakhouse & Bar is a proud member of the Canadian Roundtable for Sustainable Beef and support a commitment to environmental, social and economic sustainability in the Canadian beef industry
For more information, visit www.crsb.ca
