Fish
Chop Vaughan
dinner menu
Our coastal fish is responsibly sourced from sustainable fisheries.
Slow Miso Baked Salmon
butternut squash purée, served with herb quinoa & fresh seasonal vegetables 32.95
Nutritional Information
- Total Grams: 460g
- Calories: 900Cal
- Calories From Fat: 380Cal
- Total Fats: 42g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 95mg
- Sodium: 1860mg
- Carbohydrates: 90g
- Dietary Fiber: 3g
- Sugar: 10g
- Protein: 40g
- Vitamin A: 110%
- Vitamin C: 70%
- Calcium: 10%
- Iron: 8%
Maple Bourbon Haddock
blackened & seared in maple bourbon butter, served with wild rice pilaf & fresh seasonal vegetables 27.95
Nutritional Information
- Total Grams: 436g
- Calories: 590Cal
- Calories From Fat: 160Cal
- Total Fats: 18g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 125mg
- Sodium: 1820mg
- Carbohydrates: 65g
- Dietary Fiber: 2g
- Sugar: 25g
- Protein: 39g
- Vitamin A: 25%
- Vitamin C: 10%
- Calcium: 10%
- Iron: 15%
Shrimp Linguine
fresh torn basil with capers & fresh chilies, in a lightly smoked tomato sauce 26.95
Ahi Tuna
seared rare ahi tuna, house-made salsa verde, served with herb quinoa & fresh seasonal vegetables 29.95
Nutritional Information
(with quinoa)
- Total Grams: 407g
- Calories: 830Cal
- Calories From Fat: 340Cal
- Total Fats: 39g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 75mg
- Sodium: 2440mg
- Carbohydrates: 70g
- Dietary Fiber: 1g
- Sugar: 7g
- Protein: 7g
- Vitamin A: 20%
- Vitamin C: 25%
- Calcium: 4%
- Iron: 4%
Menu Downloads
Icon Legend
- Vegetarian menu items
- Gluten Conscious items
- Nutritional information available

Chop Steakhouse & Bar is a proud member of the Canadian Roundtable for Sustainable Beef and support a commitment to environmental, social and economic sustainability in the Canadian beef industry
For more information, visit www.crsb.ca