Fish

Chop Vaughan
dinner menu

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Our coastal fish is responsibly sourced from sustainable fisheries.

 

Slow Baked Salmon

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butternut squash purée & arugula pesto, served with herb quinoa & fresh seasonal vegetables 32.95

Nutritional Information

  • Total Grams: 460g
  • Calories: 900Cal
  • Calories From Fat: 380Cal
  • Total Fats: 42g
  • Saturated Fat: 7g
  • Trans Fat: 0g
  • Cholesterol: 95mg
  • Sodium: 1860mg
  • Carbohydrates: 90g
  • Dietary Fiber: 3g
  • Sugar: 10g
  • Protein: 40g
  • Vitamin A: 110%
  • Vitamin C: 70%
  • Calcium: 10%
  • Iron: 8%

Maple Bourbon Haddock

nutritional information

blackened & seared in maple bourbon butter, served with wild rice pilaf & fresh seasonal vegetables 27.95

Nutritional Information

  • Total Grams: 436g
  • Calories: 590Cal
  • Calories From Fat: 160Cal
  • Total Fats: 18g
  • Saturated Fat: 6g
  • Trans Fat: 0g
  • Cholesterol: 125mg
  • Sodium: 1820mg
  • Carbohydrates: 65g
  • Dietary Fiber: 2g
  • Sugar: 25g
  • Protein: 39g
  • Vitamin A: 25%
  • Vitamin C: 10%
  • Calcium: 10%
  • Iron: 15%

Lobster Linguine

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chunks of lobster, fresh torn basil, capers & chilies in a lightly smoked tomato sauce 27.95

Nutritional Information

  • Total Grams: 634g
  • Calories: 1240Cal
  • Calories From Fat: 710Cal
  • Total Fats: 80g
  • Saturated Fat: 32g
  • Trans Fat: 0g
  • Cholesterol: 205mg
  • Sodium: 1670mg
  • Carbohydrates: 94g
  • Dietary Fiber: 6g
  • Sugar: 10g
  • Protein: 35g
  • Vitamin A: 70%
  • Vitamin C: 80%
  • Calcium: 20%
  • Iron: 25%

Ahi Tuna

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seared rare ahi tuna, house-made salsa verde, served with herb quinoa & fresh seasonal vegetables 29.95

Nutritional Information

(with quinoa)

  • Total Grams: 407g
  • Calories: 830Cal
  • Calories From Fat: 340Cal
  • Total Fats: 39g
  • Saturated Fat: 5g
  • Trans Fat: 0g
  • Cholesterol: 75mg
  • Sodium: 2440mg
  • Carbohydrates: 70g
  • Dietary Fiber: 1g
  • Sugar: 7g
  • Protein: 7g
  • Vitamin A: 20%
  • Vitamin C: 25%
  • Calcium: 4%
  • Iron: 4%

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Chop Steakhouse & Bar is a proud member of the Canadian Roundtable for Sustainable Beef and support a commitment to environmental, social and economic sustainability in the Canadian beef industry

For more information, visit www.crsb.ca
  • Chop Menu - Fish
  • Chop Menu - Fish
  • Chop Menu - Fish
Welcome to Summer!

With $5 craft beer and $6 small plate specials, catch our Happy Hour and Late Night features while they're hot this spring and summer at Chop.

Find out more
Summer Happy Hour
HALF PRICE GLASSES OF WINE

Every day from 3pm to 6pm we are pleased to be offering half price glasses of wine as part of our Summer Happy Hour menu.

Find out more
Half Price Glasses of Wine
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